Don't count the days, make the days count.
Monday, March 16, 2015
Making Chicken Alfredo Pizza during Baking Bisics
I began my Monday morning at 5:30 a.m. by getting up to stretch. After doing so I then preceded to strap on my ankle weights and work my legs. I then began to work my upper body using weights as I kept my ankle weights on. Once I had completed my workout, I thought to myself, "I sure do wish this was a six mile run I use to go on every morning, I guess for now this will have to do. At 6:20 I then took my shower, thus getting ready for the day ahead before going out into the kitchen to eat my breakfast. After a bowl of cereal along with a toasted muffin and a glass of o.j. I then returned to my bedroom to brush my teeth. Once I was completed ready, I had grabbed my knapsack and my lunch and out the door I went. Upon my arrival to WestSide Neurorehabab, I had put my lunch in my locker and some other things before going to the conference room for academic skills group. Today we continued to listen about the assassanation of president Kennedy. Stopping to answer questions along the way. At 10:00 I had stayed in the conference room for Tai Chi Group. Today Joe had us practicing slow walking. He said this is good in improving balance. We then did some chi gong exercises. Before doing what is called wash the organs. At 11:00 I then made my way to the kitchen at 11:00 for Baking Basics. Today Casey and Nichole had us making a Chicken Alfredo Pizza. My tasks were to cut the green pepper into thin strips and to add some other ingredients. Once I had done my share we then sat down to wait. As wer were waiting, we looked through cook books and magazines for next weeks project. During my half and hour lunch, I had emailed my aunt while eating my pizza. At 1:00 during my rehab session with Deb, we continued to look at the information about my fit bit on line. At 2:00 during my hour long break I had gone to the kitchen to eat my lunch. After doing so, I had taken a shower before going to the kitchen for Social group. Today Casey and Alex had us playing scattagories to help create conversation. At 4:00 United wheelchair then took me home. I had arrived home at 5:24. Upon doing so, I had put something comfortable on before sitting down to have some soup for dinner. Once I had finished eating I had gone to my bedroom to blog. What a day.
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