Writing out strategies to help me to keep ears unplugged

My Monday morning began on this day at 5:00 a.m. by getting up to stretche and do my weight workout. After doing so, I then preceded to to take my shower and get ready for the day. United Wheechair had arrived shortly afterwards to bring me to WestSide. Upon my arrival for 9:00 a.m. I had gone to the conference room for accademic skills group to discuss more about Kennedy Assassanation. In doing so, I had used what memory I have to recall information to answere questions about what I had just heard. At 10:00 I had stayed in the conference roo for Tai Chi. Today we worked on balance and trying to get up out of a chair just using our legs. At 11:00 I then went to the kitchen for Baking Basics Group witih Casey and Nichole. Today they had us baking Smore's cookie sandwich's. I had mixed dry ingrediance together. At 11:45 we then looked for a meal to bake next week. At 12:00 we then had lunch. Once I had finished eating I had gone to the lobby to sit and wait for my rehab session with Deb at 1:00. During this time I had typed out some strategies to use to help unplug my ears. I then stored the notes in my note section in I pad. We then checked fit bit account. Deb then had me deleting and checking my email. At 2:00 during my break I had finished my lunch before taking a shower. I then sat down to enter my blog enter so as not to have to do it before going home. I then had social group before the long trip home.