Don't count the days, make the days count.

Tuesday, October 18, 2016

Finishing up the book "Marley and Me"

My Tuesday morning began at 5:00 by getting out of bed so as to stretch. After doing so, I then grabbed my weights at 5:30 and began to work my upper body. Once I had finished working my upper body, I had strapped on my ankle weights and started to work my legs. Once my workout was complet, I then had shaved and took my shower thus getting ready for the day ahead. I then went into the kitchen so as to eat my breakfast. I then went back to my bedroom so as to brush my teeth. Bruce had arrived to bring me to WestSide shortly after. I had arrived to therapy at 8:30. I had put my things into my locker. After doing so, I had put my running sneakers on before making my move in words with friends. I then made my way upstairs for my counseling session. Once I had finished talking with Leeor I thenI frist did some running on the treadmill. I had run one minutes three times then a fourty second run. I am officially a runner once again. As my running ability continues to improve my heart rate continues to lower. went to the gym for my P.T. session with Dan. My running ability continues to improve my resting heart rate continues to lower, thus finding it hard to find my pulse. Am I alive? HA HA! Dan then took me outside on the lawn uneven surface. With my arms crossed he had me walking. We then went inside in the parallel bars with my feet toe to heel with arms crossed so as to test my balance. At 11:00 I then went to the craft room for expressive arts. Today we had made a spring craft with Casey. We had drawn a tree on construction paper and glued tissue paper like foliage. At 12:00 I had eaten my lunch before taking a shower. At 1:00 during literature group we had read the last chapter in the book Marley and Me with Jill. We then answered the questions in class. At 2:00 during my recreational therapy session with Toby, she and I continued to get ready for the Brain Injury Conference. At 3:00 I had gone to the computer room for creative writing. Today Chris had done mad libs with us. At 4)) I had left for home. Upon my arrival at 5:05 I had got comfortable before having a bowl of soup. I then typed up my blog entry.

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