Don't count the days, make the days count.
Tuesday, October 11, 2016
Working on my balance with Kasandra during p.t.
My Tuesday morning began at 5:00 a.m. by getting up so as to to stretch. After doing so, I had grabbed my weights and began to work my upper body. Once I had finished working my upper body, I had shaved before strapping on my ankle weights so as to work my legs. At 5:52 I then had taken a shower, thus getting ready for the rest of my day. At 6:00 I had gone out into the kitchen for a bowl of hot cereal with a piece of toast. I then returned to my bedroom so as to pack my bags, I then brushed my teeth and out the door I went. Dan had brought me to westside for 9:00 a.m. I then met with Leeor for my counseling session. Once we had finished talking, I then went to the gym for my P.T. session with Kasandra. She first had me on the nu step for thirty minutes. She then had me stepping over cones and tapping them as I did so. My balance was not all that good today on my right leg. Kasandra then had me stand on a fome pad while tossing a ball back and forth. She then had me walking up and over onto a step then onto a fome pad then onto a step. I then stood on a two by four walking side to side with my head up, down. At 11:00 I had gone to the arts and crafts room for expressive arts. Today we finished working on our santa crafts with Michelle. At 12:00 I had taken a shower before eating my lunch. At 1:00 I then back to the arts and crafts room for literature group. Laura had read to us another chapter from the book Marley and Me. We were then given our questions to answer over the week. At 2:00 during my recreational therapy session with Tobie we registered me for the conference that I will be attending with Tobie on the Art of Rehab. We then continued by practicing our talk. At 3:00 during creative writing I had gone to the computer room for a fifteen minute free write. Laura then had us come up with two titles for a telephone story. Fleeing from the police was the one we ended up using. At 5:10 I then went home. Upon my arrival home at 5:10 I had put on something more comforting before pulling up my blog.
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