Don't count the days, make the days count.

Thursday, December 22, 2016

Appointment at the chiropractor

My Thursday morning began at 6:00 a.m. by getting out of bed so as to stretch. After doing so, I then preceded to work my upper body with my weights. Once I had completed my workout, I had taken a shower thus getting ready for the day ahead. At 8:42 I then went into the kitchen so as to have a bowl of hot cereal with a piece of toast along with my fruit. Once I had finished eating I had returned to my bedroom so as to brush my teeth before sitting down to fill my empty pill containers for the week. At 9:55 my mother had then taken me to the chiropractor so as to have my back adjusted. After my appointment today, Dr. Roberts had given me some stretch's to for my back. At 11:45 My mother had taken me home. We had arrived home at 11:05. Once inside, I put on some comfortable clothing before opening some Christmas cards. At 11:00 I then called WestSide so as to have them e-mail me my therapy schedule for next week. At 12:00 I then had lunch before laying down to rest. I had slept from 1:00-3:00 before waking. I then worked on some questions I had to answer for therapy. At 4:40 I had pulled up my blog and began to type of my day.

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