Don't count the days, make the days count.

Tuesday, July 24, 2018

Showing John my reminders app during rec therapy

My Tuesday morning began at 5:00 a.m. by getting out of bed so as to do the stretching that has been helping me with my stroke recovery. At 5:20 I then continued to stretch with my back stretching. Once I was loosened up, I then worked my upper body before ending my workout at 5:40. Once I had shaved, I then took my shower. I then went into the main camp at 6:00, so as to eat some fruit while drinking my hot cocoa. I then had a bowl of cereal to go along with my half toasted English muffin. At 6:30 I then retunred to my camp so as to brush my teeth. I then put in my eye and nose drops before listening to my book while waiting for United Wheelchair to arrive. At 7:00 I then put some clean laundry away while listening. My ride arrived at 7:15. I then made my way into WestSide at 8:45 upon my arrival. I a thirty minute break before meeting with Priyadarshi for counseling. Once we had finished our discussion, I then met with John who was covering for Tobie during my recreational thereapy session. I had first showed John what Tobie was helping me get use to using in my I pad. The reminders app. I then showed John pictures of my vegetable plants. Kala was covering his weight management group. We then all sat down in the kitchen at WestSide to share a mango. John then shared some facts about losing weight. It takes 10,000 steps a day before you start to lose weight. Anything less than this amount, you burn calories. Kala then brought up the idea of a new thing called date box. It is something you can order and you prepare the meal with a friend. At 11:00 I had then gone to the craft room for expressive arts. Today Michelle had us drawing an outline of a picture we want to put on our canvas. I chose a a picture of a butterfly. At 12:00 I then met my United Wheelchair driver in the Lobby. I had arrived at camp at 1:38. Once I had eaten a wrap sandwich, I then went to my camp so as to rest. I had slept from 2:00-4:53 before getting up to take a shower. I then went into the main camp so as to eat dinner. At 5:05 I was back into my camp so as to type in todays blog entry. 

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