It is the last thing I wanted to do

 My Tuesday morning began at 5:50 a.m. by goint into the kitchen so as to eat some fruit while drinking my hot cocoa. After doing so, I then had a bowl of cereal with a blueberry muffin. At 9:15 I then returned to my bedroom to brush my teeth and shave. After doing so, I then took my shower, thus getting ready for the rest of my day. Once I had my eye and nose drops in, I then took in two puffs of air with my inhaler before leaving for physical therapy at 10:30. Upon my arrival at 10:30, I called in and answered all of the questions concerning covid-19. Ian then came outside and met me by the door. I was suppose to be Tamara but there was a change in the schedule. Ian and I first went to the section that we would be working in. he then closed the curtain and had me laying on the mat with my shoe off. He then changed the kinezeo tape on my root. We then went over to the nu step. Each machine is spaced out do covid-19. Either way it is visually hard for me to walk around the gym. After ten minutes on the nu steps. He then told me to call Hanger when I get home to confirm my appointment. to be seen at Franklin Memorial Wednesday. Ian then had me go to the parallel bars. He first toe tapping exercise on an erix mat. He then had me using this half of a ball with a flat bottom to step off and off of. He then put a latter looking piece of  equipment on the floor and he had me side stepping over it. After so, we went back to out space where I had my foot taped and he had me doing sit to stand on the mat. At 11:50 I then went out into the parking lot to meet my farther and we went home. On the way home we made a stopped at hanaford. At 12:30 we arrived home. At 12:36 I then called Hanger orthotics to make an appointment. I had made an appointment  for tomorrow to be fitted for an orthotic for my ankle. I feel like I am taking a step backward. They let me know for 12:00 p.m. in the stanly building tomorrow where I have P.T.  At 12:45 I then had a bite eat for lunch. Once I had finished eating, at. 1:00 I then went to my bedroom to brush my teeth before laying down to rest. I had slept from 1:10-4:10 before waking. I then took a shower before eating dinner. At 5:40 I then returned to my bedroom to pull up my blog and type of my day.