Don't count the days, make the days count.

Sunday, December 31, 2023

chatting to friends on messenger

My Sunday morning began at 9:12 a.m. by going into the kitchen to eat my fruit and drink a cup of hot cocoa. At 9:28 I had eaten a bowl of oatmeal with a slice of toast for breakfast. At 9:45 I then returned to my bedroom to brush my teeth and made my bed. At 10:00 I had put in my eye and nose drops before taking in two puffs of air with my inhaler. At 10:00 I then watched church on line. At 10:30 I began to do my back stretches. At 11:00 I started to do my stroke stretches. At 11:05 I had finished my workout and began to work on my sticker book. At 12:00 I then shaved. At 12:15 I then messaged people on messenger . At 1:00 I then lied down to rest and slept until 3:30. After taking a shower and getting comfortable for the evening, I then played a game of cribbage with my mother. While doing so, we had odderves. before eating dinner. At 5:00 I then returned to my bedroom to brush my teeth before pulling up my blog and typing of my day. 

Saturday, December 30, 2023

watching Church

 My Saturday morning began at 9:50 a.m. by going into the kitchen to eat my fruit while drinking a cup of hot cocoa. After doing so, I then had a bowl of oatmeal with a slice of toast with jam. At 10:40 I then returned to my bedroom to make my bed and brush my teeth. At 10:53 I then shaved before putting in my eye and nose drops. Once I had taken in two puffs of air at 11:07 I sat down to fill my empty pill containers. At 11:40 I then cleaned my bathroom. At 12:00 I began to watch a movie, but started to get tired at 12:30, so I brushed my teeth and lied down to rest at 1:30 and slept until 4:00. Once I had taken a shower and was comfortable for the evening, I went into the kitchen at 4:15 to eat dinner. I then returned to my bedroom at 44:555558 to brush my teeth bbefore watching Sunday Mass on line. After doing so, I then pulled up my blog at 5:26 and typed of my day. 

Friday, December 29, 2023

Talking to Billy the receptionist at WestSide to see when I a scheduled to go in next week

My Friday morning began at 9:25 a.m. by making my bed. After doing so, I began to do my back. stretches. I then called WestSide and spoke to Billy the receptionist to see when I was going in next week. He had told me, Tuesday 9-11 and Wednesday 10-12. At 10:07 I then went into the kitchen to eat my fruit while drinking a cup of hot cocoa. After doing so, at 10:20 I then had half of a stuff egg and half of a banana sandwich. At 10:30 I then brushed my teeth before putting in my eye and nose drops. Once I had taken in two puffs of air with my inhaler, at 10:45 I then put some clean laundry away. At 11:00 I then read article before shaving. At 12:00 I then watched the news at noon. At 12:30 I continued to read before receiving a call from a friend. We spoke briefly, I then lied down to rest. I slept from 1:05-3:45. After taking a shower and getting comfortable for the evening, I then went into the kitchen at 4:00 to eat dinner. Once I had finished eating a bowl of salmon chowder, I then returned to my bedroom at 4:48 to blog of my day. 

Thursday, December 28, 2023

Working on my sticker book.

 My Thursday morning began at 9:40 a.m. by going into the kitchen to eat my fruit while drinking my hot cocoa. At 10:00 I then had a bowl of cereal with banana with a slice of toast and a glass of orange juice. Once I had finished eating breakfast, I then returned to my bedroom at 10:15to brush my teeth and make my bed. At 10:34 I put in my eye and nose drops before taking in two puffs of air with my inhaler. At 10:37 I then filled my empty pill containers up. At 11:00 I then shaved before starting in with my back stretches. At 10:35 I then continued with my stroke stretches. At 11:45 I then had some party mix for a snack. I then brushed my teeth before watching the news at noon. At 12:30 I then worked on my sticker book for fifteen minutes before laying down to rest at 12:45. I slept until 3:10 before waking. After taking a shower, so as to get comfortable for the evening, I went into the kitchen at 3:40 to eat dinner. At 4:20 I then returned to my bedroom to blog of my day. 

Wednesday, December 27, 2023

My first day back to WestSide since my concussions in late August

My Wednesday morning began unexpectedly at 8:00 a.m. by United Wheelchair arriving in my driveway. I jumped out of bed as quickly as I could. Once I was dressed and washed my face, I brushed my teeth and grabbed a banana on my way out the door. I arrived at WestSide at 10:00 a.m. just in time for my P.T. assessment with Caryn. Once inside the gym, I put my things down and the P.T. assessment began. Caryn first had me in the parallel bars doing some side kicking. She then had me doing forward and backward kicking. Caryn then had go over to the new step to cycle for ten minutes. Caryn then had me walking laps out in the hallway. At 11:00 I then went into Milo's office for a counseling assessment. We spoke about my interest and goals that I might like to get out of returning back to WestSide. At 12:00 I then went home on United Wheelchair. I arrived home at 1:30. Once I was comfortable, I then had something to eat. Once I had finished eating, I returned to my bedroom at 1:40 to brush my teeth, I then lied down to rest. I slept until 4:10 before waking and taking a shower. Once I was comfortable, at 4:55 I sat down, pulled up my blog and typed of my first day back to WestSide. 

Tuesday, December 26, 2023

Putting Christmas Decorations away until next year

My Tuesday morning began on this day after Christmas at :30 a.m. by saying good-bye to my sister and aunt Joan. At 7:445 I then had some fruit while drinking a cup of hot cocoa. At 8:02 I then had two eggs, and a slice of toast with some pepperoni with a slice of banana. Once I had finished eating, I then returned to my bedroom at 8:20 to brush my teeth and shave. After putting in my eye and nose drops, I then took in two puffs of air with my inhaler. At 8:50 I  then made my bed. At 9:00 I began to do my back stretches I then continued with my stroke stretches. At 9:30 I had filled my empty pill containers before watching a movie on hal-mark while working with my sticker book. At 11:30 I had finished my sticker book and then put some Christmas decoration that I had in my bedroom away until next year. At 12:00 I then watched the news at noon. At 12:30 I then went to sleep and slept until 3:40. After taking a shower so as to get comfortable for the evening, I went into the kitchen to eat dinner. At 3:53 I then returned to my bedroom to blog of my day. 

Monday, December 25, 2023

Merry Christmas 2023

My Christmas morning began at 8:30 a.m. by making my bed. After doing so, I then shaved before going into the kitchen. At 8:53 I had eaten my fruit while drinking a cup of hot cocoa. At 9:05 I then had a two egg omelet with some fried bologna. Once I had finished eating, At 9999:25 I had returned to my bedroom to brush my teeth and put in my eye and nose drops. Once I had taken in two puffs of air with my inhaler, I then watched Christmas Mass online. At 10:13 Church ended. At 10:20 I then lied down to go back to sleep and slept until 11:30. At 11:40 my mother arrived home from church, thus giving me communion. I then began to do my back stretches. At 12:00 i then watched the "Santa Claus" movie. At 1:00 I then went into the kitchen, I then returned to my bedroom at 1:10 to take a shower and get comfortable. At 1:45 I sat by the Christmas Tree to open gifts with my family. At 2:33 we finished doing so At 3:22 I sat down to play a game of tock with my sister and aunt Joan. At 4:40 We all gathered around the dining room table to eat Christmas dinner. Once we finished eating, at 55:10 I returned to my bedroom to blog of my Christmas day. 

Sunday, December 24, 2023

Christmas Eve

 My Sunday morning began at 9:44 a.m. by going into the kitchen to drink a cup of hot cocoa while eating my fruit. After doing so, At 10:20 I then had peanut-butter and honey on a toasted english muffin. At 10:40 my sister arrived for Christmas Eve and Chritmas Day. At 10:45 I then made my bed before shaving. Once I was dressed for the day, at 11:15 I then put in my eye and nose drops. Once I had taken in two puffs of air with my inhaler, att 11:16 I then sat down to fill my empty pill containers. At 12:00 I then watched Sunday Mass on line. At 12:40 I began to do my back stretches. At 1:00 I then went into the kitchen with my parents and sister to have odervs for lunch. Stuffed eggs, vegetables and dip, yogurt, with a glass of egg nog. At 1:38 I then went to my bedroom to brush my teeth before laying down to rest. I slept until 3:20 before waking and taking shower so as to get comfortable for the evening. At 4:05 I then gathered with my family while eating oderves. Afterdoing so, I then returned to my bedroom at 5:00 to brush my teeth before blogging of my day. 

Saturday, December 23, 2023

Taking a ride to camp

 My Saturday morning began at 99:30 a.m. by going into the kitchen to drink a hot cup of apple cider while eating some fruit. After doing so, I then had a bowl of cereal with a slice of toast with jam. At 10:00 I then returned to my bedroom to brush my teeth and make my bed. At 10:11 I began to do my back stretches. At 10:27 I then shaved before putting in my eye and nose drops. Once I had taken in two puffs of air with my inhaler, I got dressed for the day ahead. At 11:10 I left the house with my father. At 11:34 we stopped at U S cellular. At 12:00 we arrived at the dump. At 12:20 we stopped at Jack's Trading Post to fill the truck up with gas. At 12:37 wwe arrived at camp to check things out. At 1:15 we arrived home. Once inside the house, I went strait to my bedroom lay down to rest. I slept from 1:20-2:50. Once I had taken a shower and was comfortable for the evening, I then wen into the the kitchen to eat dinner. After doing so, at 4:00 I hen returned to my bedroom to blog of my day. 

Friday, December 22, 2023

Reaching out to a friend

 My Friday morning began at 9:30 a.m. by making my bed. After doing so, I then went into the kitchen to eat my fruit while drinking my caramel flavored hot cocoa. At 10:00 I then had tomato's, cucumber's, with  egg, spam, and cheese  between a toasted english muffin. Once I had finished eating, I then returned to my bedroom at 10:20 to brush my teeth. After putting in my eye and nose drops, I then took in two puffs of air with my inhaler. At 10:40 I began to do my back stretches. At 10:55 I then read an article. At 11:00 I then message a visually impaired friend of mine who was reaching out to all of his friends on face book because he was feeling lonely this time of year. At 11:35 I finished my message to my friend. At 11:40 I began to do my back stretches. At 122:00 I then continued with my stroke stretches, While watching the news. At 12:50 I then lied down to rest and slept until 3:34. After taking a shower and getting comfortable for the evening, I then went into the kitchen to dinner. At 4:27 I then returned to my bedroom to blog of my day. 

Thursday, December 21, 2023

A bad headache

 My Thursday morning began at 9:00 a.m. by going into the kitchen to eat my fruit while drinking my hot cocoa. After doing so, I then had a bowl of cereal with banana with half of an english muffin. Once I had finished eating, I returned to my bedroom at 9:30 to brush my teeth. At 9:40 I then put in my eye and nose drops before taking in two puffs of air with my inhaler. At 9:45 I then made my bed. At 9:55 I began to do my back stretches. At 10:15 I began to do my stroke stretches. At 10:20 I began to work my upper body. At 10:23 I then filled my empty pill containers. At 11:00 I then shaved before sitting down to work on my sticker book while having an icepack behind my back. At 12:00 I then brushed my teeth before laying down to rest. I slept until 3:26. After taking a shower and getting comfortable for the evening, I then went into the kitchen to eat dinner. At 4:20 I then returned to my bedroom to brush my teeth before taking two tylenol for a headache that I was having. After doing so, I then pulled up my blog and typed of my day. 

Wednesday, December 20, 2023

Trying to stay in shape before I start my therapy's back up again at Goodwill Neuro Rehab at Westside

 My Wednesday morning began at 10:00 a.m. by going into the kitchen to eat my fruit while drinking a hot cup of apple cider. After doing so, I then had three crepes for breakfast. At 10:30 I had returned to my bedroom to brush my teeth and make my bed. At 10:45 I then put in my eye and nose drops before taking in two puffs of air with my inhaler. At 10:50 I then had shaved. At 11:00 I began to do my back stretches, i then continued with my stroke stretches. Once I was all loosened up I began to do my upper body weight exercises. At 11:30 I started to work on my sticker. book, while watching the "Santa Clause" movie. At 1:00 I then lied down to rest and slept until 3:30. After taking a shower and getting comfortable for the evening, I went into the kitchen at 4:00 to eat dinner. Once I had finished doing so, I had returned to my bedroom at 4:55 to blog of my day. 

Working on my sticker book while watching "The Santa Claus" movie

My Wednesday morning began at 10:00 a.m. by going into the kitchen to drink a cup of apple cider while eating my fruit, After doing so, I had eaten three crepes for breakfast. Once I had finished eating, at 10:30 I then returned to my bedroom to brush my teeth. At 10:42 I then made my bed before putting in my eye and nose drops. After taking in some air with my inhaler, I then shaved before starting in with my back stretches at 11:00. At 11:17 I continued with my stroke stretches. At 11:22 I then grabbed my dumbbells and began to do my weight exercises. At 11:30 I then began to work on my sticker book while watching the movie The Santa Claus. At 1:00 I then lied down to rest and slept until 3:30. After taking a shower and getting comfortable for the evening, I pulled up my blog at 4:00 and typed of my day. 

Tuesday, December 19, 2023

Doing my back stretches

My Tuesday morning began at 10:00 a.m. by going into the kitchen to drink a cup of cocoa while eating my fruit. After doing so, I then had some crepes for breakfast. At 10:50 I returned to my bedroom to brush my teeth. After doing so, I had put in my eye and nose drops. Once I had taken in two puffs of air with my inhaler, I then made my bed. After putting some laundry away, I then shaved. At 11:25 I had filled my empty pill containers. At 11:45 I then clean my bathroom. At 12:17 I began to do my back stretches. At 1:18 I then lied down to rest and slept until 3:40. Once I had taken a shower, I went into the kitchen at 4:00 to eat dinner. Once I finished eating, I then returned to my bedroom at 4:45 to blog of my day. 

Monday, December 18, 2023

A rainy windy day with on and off power outages

My Monday morning began at 9:550 a.m. by going into the kitchen to eat my fruit while drinking a cup of hot apple cider. At 10:13 I then had a slice of toast with scrambled eggs with potato and vegetables. At 10:30 I then returned to my bedroom to put some clean laundry away before brushing my teeth. At 10:45 I then shaved before putting in my eye and nose drops. After taking two puffs of air with my inhaler, at 11:00 I then made my bed before doing my back stretches. At 11:30 I continued with my upper body workout doing my weight exercises. At 12:00 I then watched the news and all the flooding that is happening in the state. At 12:30 I then continued to watch a Christmas movie before laying down to rest.I slept from 1:05 to 3:06 before waking. At 3:11 I then took a shower before sitting down to eat a bowl of soup for dinner. At 4:12 I then returned to my bedroom to blog of my day. 

Sunday, December 17, 2023

Watching church

My Sunday morning began 9:40 a.m. by going into the kitchen to eat my fruit while drinking a cup of hot cocoa. After doing so, I then had a bowl of cereal with banana along with a slice of toast with jam. Once I had finished eating at 10:20 I started the dishwasher. I then returned to my bedroom to make my bed. At 10:25 I had brushed my teeth and shaved before putting in my eye and nose drops. Once I had taken in two puffs of air with my inhaler, I sat down to watch Sunday Mass on line. At 11:30 I began to do my back stretches. At 11:45 I continued with my stroke stretches. At 11:55 I then worked my legs and arms with my weight exercises. At 12:05 I had finished my workout. I then put and icepack on my back while sitting in my recliner while working on my sticker book. At 12:45 my mother arrived home from church thus giving me communion. At 1:00 I then had some cottage cheese while drinking a glass of egg nog. At 1:45 I then brushed my teeth before laying down to rest. I slept until 3:36 before waking. After taking a shower, at 4:00 I then ate dinner. Once I had finished eating, I returned to my bedroom at 4:30 to blog of my day. 

Saturday, December 16, 2023

Lights out!!!

My Saturday morning began at 9:11 a.m. by going into the kitchen to eat my fruit while drinking a cup of hot cocoa. After doing so, I then had an egg, avocado, and some fish for breakfast. At 10:05 I then returned to my bedroom to brushed my teeth and shave. At 10:25 I then put in my eye and nose drops. After taking in two puffs of air, at 10:30 the power went out. There was still enough day light so I began to do my back stretches. At 10:50 I then continued with my stroke stretches. At 11:00 I then put some clean laundry away before starting in with my weight exercises. At 11:05 I then I then finished my workout. At 11:35 I then did my sticker book until 1:15. I then went into my bedroom to lay down to rest. I slept until 3::15 before waking. I then took a shower, thank goodness the power came back on when I was sleeping. Once I was comfortable for the evening, I then pulled up my blog and typed of my day before eating dinner. 

Friday, December 15, 2023

A quiet day

My Friday morning began at 9:52 a.m. by calling WestSide. I spoke to th receptionist Billy, asking him on my start date. He let me know that Terry had to give out her report first, then WestSide will give me a call for my start date. Once off of the phone I then went into the kitchen to eat my fruit while drinking a cup hot cocoa. At 10:18 I then had peanut-butter and honey on a slice of toast. At 10:45 I then returned to my bedroom to message a friend or two. At 11:00 I then brushed my teeth. After putting in my eye and nose drops I then took in two puffs of air with my inhaler. At 11:30 I began to do my back stretches, I then I continued with my stroke stretches. At 12:00 I then watched the news at noon. At 12:30 I then read an article. At 1:00 I then brushed my teeth and lied down to rest. I slept until 4:00. After taking a shower and getting comfortable for the evening, I then ate dinner. At 4:52  I then returned to my bedroom to blog of my day. 

Thursday, December 14, 2023

Watching Christmas movies

My Thursday morning began at 8:50 a.m. by going into the kitchen to drink my hot cocoa while eating my fruit. After doing so, I then had a bowl of cereal with banana along with a slice of toast with jam. Once I had finished eating, at 9:30 I then took the rest of my hot cocoa to my bedroom to watch the movie "A Crown For Christmas." At 9:50 I then brushed my teeth before starting in with my back stretches at 10:00. At 10:20 I then put in my eye and nose drops before taking in two puffs of air with my inhaler. At 10:30 I then watched the movie "The Santa Claus." while working on my sticker book. At 12:10 I then had some cottage cheese with a glass of egg nog. At 12:40 I then lied down to rest and slept until 3:00. After taking a shower and getting comfortable for the evening, I then went into the kitchen to eat dinner. Once I finished eating, I then returned to my bedroom at 4:00 to blog of my day. 

Wednesday, December 13, 2023

Writing out Christmas Cards

My Wednesday morning began at 9:30 a.m. by going into the kitchen to eat my fruit while drinking a cup of hot apple cider. At 9:53 I then had a slice of french toast. At 10:15 I then signed to and from stickers to place on gifts for Christmas. At 10:30 I then brushed my teeth and put in my eye and nose drops. After taking in two puffs of air with my inhaler, at 10:45 I then made of some Christmas cards. At 11:15 I then put the album out with pictures of the year I played Santa for my cousins kids. At 11:20 I then made my bed. Once I had shaved, I then filled my empty pill containers. At 12:00 I then watched the news at noon. At 12:53 I brushed my teeth before laying down to rest. I slept until 3:10. After taking a shower, I had eaten dinner. At 44:00 I then returned to my bedroom to blog of my day. 

Tuesday, December 12, 2023

Having my P.T. and O.T. evaluation's today

My Tuesday morning began at 5:30 a.m. by going into the kitchen to eat my fruit while drinking a cup of hot cocoa. After doing so, I then had an egg sandwich between two english muffin halves. Once I had finished eating, I then returned to my bedroom at 5:45 to brush my teeth. At 6:00 I then made my bed before starting in with my back stretches. I then continued with my stroke stretches. At 6:17 I then had shaved before taking a shower. Once I was dressed and ready for the day ahead, I then put in my eye and nose drops. Once I took in two puffs of air with my inhaler, I sat down to listen to my audio book while waiting for United Wheelchair to arrive. Riding long distances still gives me a headache since my two concussions. At 7:30 United had arrived, and I was soon on my way. At 9:00 I arrived going strait to the gym for my P.T. eval with Cary. During the session Caryn Cary tested my balance, strength, and en-durance. In doing so, I pushed my leg against her arm and walked the hallway as many laps as I could. After the assessment, Caryn said that we would start at two sessions per week then bump it up to three. At 10:00 I then went to Natelllie's office for my O.T. evaluation. She first gave me two hand grips to squeeze. I then squeezed each one to see the difference in strength in comparison to each side. She then determined what we could work on to help me week side. We also talked about working on other things like budgeting , writing grips trength, and cooking. Once my O.T. evaluation was finished, at 11:00 I then went home. I arrived home at 12:08. At 12:15 once I was comfortable, I went into the kitchen to eat lunch. At 12:40 I then returned to my bedroom to brush my teeth before laying down to rest. I slept from 12:50-3:30. I then went into the kitchen to eat dinner. At 3::50 I then returned to my bedroom to take my shower and get comfortable for the evening. At 4:15 I then pulled up my blog and typed of my day. 

Monday, December 11, 2023

My first day back to WestSide

 My Monday morning began at 5:30 a.m. by going into the kitchen to eat my fruit while drinking a cup of hot cocoa. After doing so, I then had a bowl of cereal with banana, with half of of an english muffin with jam. At 5:50 I then returned to my bedroom to brush my teeth and shave. Once I had made my bed, at 6:10 I began to do my back stretches. At 6:20 I then took a shower, so as to get ready fro the day ahead. Once I was dressed, I then put in my eye and nose drops. After taking in two puffs of air with my inhaler. I left for my first day back to WestSide since my two concussions on United Wheelchair. Upon my arrival at 9:00 I went into Sam's office for my recreational therapy assessment. She reevaluated my interests before playing a game of cribbage which we were not able to finish. At 11:00 I then had my speech therapy assessment with Emma. Emma asked me about my swallowing problems since my last stroke, I told her I have a hard time swallowing some of my medications. She then did some association and attention testing with me. At 11:00 I then went home. I arrived home at 12:15. Once I had a bite to eat, I then returned to my bedroom at 12:30 to brush my teeth and get comfortable. At 12:40 I then lied down to rest and slept until 4:00. After taking a shower, I then went into the kitchen to eat dinner. At 4:50 I then called United Wheelchair to see if my pick up time and location was o.k. I then pulled up my blog and typed of my day. 

Sunday, December 10, 2023

Watching church

My Sunday morning began at 9:00 a.m. by going into the kitchen to eat my fruit while drinking a cup of tea. After doing so, I then had a bowl of cereal with a toasted english muffin with peanut-butter and honey. Once I had finished eating, I then went to my bedroom at 9:30 to brush my teeth. At 9:40 I had put in my eye and nose drops before taking in two puffs of air with my inhaler. After making my bed, I sat down at 9:50 to read an article. At 10:20 I then watched the Sunday Mass. At 11:00 my father gave me a haircut. At 11:30 I began to do my back stretches. I then continued with my stroke stretches. At 12:00 I began to watch a movie. My mother arrived home at 12:30 from church. She then gave me communion. I then lied down to rest and slept until 3:40. After taking a shower, at 4:00 I went into the kitchen to eat dinner. At 5:50 I then returned to my bedroom to blog of my day. 

Saturday, December 9, 2023

Making my bed with clean sheets

My Saturday morning began at 9:30 a.m. by going into the kitchen to drink a cup of hot cocoa while eating my fruit. After doing so, I then had a slice of toast, once, and some home-fries. Once I had finished eating, at 10:00 I then returned to my bedroom to brush my teeth and shave. At 10:40 I then put in my eye and nose drops before taking in two puffs of air with my inhaler. At 10:47 I then took the sheets off of my bed and made it with clean ones. At 11:15 I began to do my back stretches. At 11:38 I then began to do my stroke stretches. At 11:50 I then grabbed my dumbbells and began my weight workout. Once my workout was complete, I worked on my sticker book until 12:20. I then went into the kitchen to have a bowl of soup with a glass of egg nog. At 12:47 I then returned to my bedroom to brush my teeth. At 12:55 I then lied down to rest and slept until 4:04. Once I had taken a shower and was comfortable for the evening, I went into the kitchen to eat dinner. At 5:00 I then returned to my bedroom to blog of my day. After doing so, I went online to watch Sunday Mass for the weekend. 

Friday, December 8, 2023

An appointment at the eye doctor

My Friday morning began at 6:40 a.m. by going into the kitchen to eat my fruit while drinking a cup of tea. After doing so, I then at 6:56 a.m. I had a bowl of oatmeal with half of an english muffin with jam. Once I had finished eating at 7:05 I then returned to my bedroom to make my bed. At 7:10 I then shavved and brushed my teeth. After doing doing so, I then took a shower. Once I was dressed and ready for the day ahead, I then put in my eye and nose drops before taking in two puffs of air with my inhaler. At :15 I then put some clean laundry away before leavving the house at 8:45. with my parents for the eye doctor. Upon our arrival at 10:00 I was taken into a room to have my field of vision test done with Bobby. I never realized how blind I really was. She had me stare into screen resting my chin on something as I stared at a red light. I waited for dots to pop up on the screen everywhere. no dots were appearing My vision is bad. After the test Doctor Henry drew a diagram of what I could ss. Bobby then put two puffs in my eyes. I then read an eye chart. She then took my blood pressure. I then saw Dr. Henry. He told me my field of vision has stayed the same. Thank goodness. No changes needed after he tested my eyes with new lenses as I read an eye chart. I then had my eyes dilated. At 12:30 we left the doctors office. At 1:15 we stopped to get gas before arriving home at 1:56. I went strait into the house, put on something comfortable and lied down to rest and slept from 2:0044:15. After taking a shower, I then had a bowl of soup with a grilled cheese. At 5:17 1 then returned to my bedroom to blog of my day. 

Thursday, December 7, 2023

Having a glass of egg nog with a salad while watching the news at noon

My Thursday morning began at 8:50 by going into the kitchen to eat my fruit whil e drinking a cup hot cocoa. After doing so, I then had a bowl of cereal with banana and half of a toasted english muffin. Once I had finished eating. I then returned to my bedroom at 9:22 to make my bed and brush my teeth. At 9:35 I then shaved before putting in my eye and nose drops. At 9:50 I took in two puffs of air with my inhaler before sitting down to fill my empty pill containers. At 10:15 I began to do my back stretches. At 10:37 I then continued with my stroke stretches. At 10:46 I then grabbed my dumbbells and began to do my weight exercises. At 10:50 I then took a break and worked on my sticker book. At 11::45 my mother arrived home from work. At 12:15 I then had a salad for lunch with a glass of egg nog while watching the news. At 12:45 I then brushed my teeth and lied down to rest. I slept until 3:50 before getting up to take a shower and get comfortable for the evening. At 4:08 I then went into the kitchen to eat dinner. At 4:55 I then went to my bedroom to blog of my day. 

Wednesday, December 6, 2023

Going to WestSide for my intake testing to get reinstated after my concussions

 My Wednesday morning began at 5:30 a.m. by going into the kitchen to drink a cup of hot cocoa while eating my fruit. After doing so, at 5:40 I then had a toasted english muffin with jam along with a bowl of cereal an banana. Once I had finished eating, I then returned to my bedroom at 6:00 to make my bed and brush my teeth. At 6:05 I then shaved before doing my back stretches. At 6:25 I then to a shower, so as to get ready my day ahead. Once I was dressed and ready to go, at 6:45 I then put in my eye and nose drops. Once I taken in two puffs of air with my inhaler, at 7:00 I then sat down to wait for my father to leave the house to go to WestSide for my Intake testing and interview with Doctor Mac and his student Milo. We left the house 7:30  arriving at WestSide for 8:45. I sat in the lobby until 9:00 to wait to meet with Dr. Mac. I then met with Milo the intern. I first did some memory testing like repeating a sentence once it was read to me. I then looked at pictures then tried to remember as much of it as I could and try to draw it. We also discussed my history of brain injuries and there is a lot. We then talked about going back to WestSide to work on O.T. P.T. and Speech therapies. I will be working only one on one therapies at first no group therapy for a while. At 10:30 I then left WestSide with my father. We stopped at the rusty lantern to get a sandwich to eat. At 11:55 we arrived home. I went strait to my bedroom to brush my teeth and lay down to rest. I slept until 2:50. My brain was so tired from all of the testing.After taking a shower, I then pulled up my blog at 3:09 to type of day. 

Tuesday, December 5, 2023

Getting my covid booster

My Tuesday morning began at 9:30 a.m. by going into the kitchen to eat my fruit while drinking a cup of peppermint cocoa. At 9:55 I then had ham, tomato, cheese, catchup, mayonnaise broiled on a slice of toast with half of an avocado on the side. At 10:15 I then made my bed. At 10:18 I then had brushed my teeth and shaved before taking a shower. At 10:50 once I was dressed and ready to go for the day, I had put some clean laundry away. At 11:36 I left the house with my father to go the chiropractor. We arrived at 11:50. Once we both had our adjustments, My father took me to the pharmacy so that I could get my yearly covid booster. We arrive at the pharmacy at 12:33. Once I had filled out the paper work, the pharmacist then gave me my covid booster. While at the pharmacy I had picked up some medication that I had ordered. At 1:13 we had left the pharmacy. At 1:15 we had stopped to fill the car up with gas at the gulf 7 days mart. After doing so we continued our home. We arrived home at 1:30. Once inside the house, I had gone strait to my bedroom to get comfortable before laying down to rest. I slept until 3:33. Once I had taken a shower and put on some clean comfortable clothing for the night, I went into the kitchen at 4:00 to eat dinner. After doing so, at 44:30 I returned to my bedroom to blog of my day.  

Monday, December 4, 2023

Working on my sticker book

My Monday morning began at 9:15 a.m. by going into the kitchen to eat my fruit while drinking a hot cup of apple cider. At 9:35 I then had eaten some left overs from the night before. At 9:55 I then brushed my teeth before making my bed. At 10:13 I then put in my eye and nose drops  before taking in two puffs of air with my inhaler. At 10:15 I began to do my back stretches. I then continued doing my upper weight exercises. At 10:40 I began to do my stroke stretches. At 10:50 I finished my workout. At 11::00 I then sat down to do my sticker book. At 11:26 I then watched Home Alone while doing my sticker book. At 12:15 I then had a glass of egg nog before laying down to rest at 1:30. I had slept until 4:00 before taking a shower and getting comfortable for the evening. At 4:24 I then had a bowl of hamburger soup for dinner. At 5:00 I then returned to my bedroom to blog of my day. 

Sunday, December 3, 2023

Working on my sticker book while watching the snow fall

 My Sunday morning began at 9:00 a.m. by going into the kitchen to eat my fruit while drinking a cup of tea. At 9:15 I then had peanut butter and honey on a toasted english muffin. Once I had finished eating, I then returned to my bedroom at 9:30 to brush my teeth. At 9:40 I then put in my eye and nose drops before taking in two puffs of air with my inhaler. After doing so, I then made my bed before putting some clean laundry away. At 9:55 I then shaved before sitting down to fill my empty pill containers for the week ahead. At 10:25 I had called the pharmacy to to have two scrips filled. At 10:35 I then began to do my back stretches. At 11:20 I began to do my stroke stretches. At 11:30 I sat down to work on my sticker book. At 11:52 my mother arrived home from church and gave me communion. I had watched Sunday Mass last night after I had blogged. I then continued working on my sticker book until 12:20 before laying down to rest. I slept until 3:00 before waking. Once I was up, I then took a shower, so as to get comfortable for the evening. At 3:25 I then played a game of cribbage with my mother. Once we had finished the game, we sat down to eat a bowl of homemade Hamburger Soup on a cold snowy evening. Once I had finished eating, I then returned to my bedroom at 4:25 to brush my teeth. I then sat down to pull up my blog and type of my day. 

Saturday, December 2, 2023

folding Christmas letters to put in Christmas cards to be mailed

My Saturday morning began at 9::00 a.m. by going into the kitchen to eat my fruit while drinking a cup of hot cocoa while eating some fruit. After doing so, I then had ham, egg, and cheese between a toasted english muffin. Once I had finished eating, I then returned to my bedroom at 9:355 to make my bed. At 9:45 I then brushed my teeth before putting in my eye and nose drops. Once I took in two puffs of air with my inhaler at 10:00 I organized the letters that I wrote and made copies of to put in cards to send to people so that I could mail them today. At 11:12 I began to do my back stretches. At 11:30 I then worked my upper body. At 11:34 I then did my stroke stretches. At 11:43 I had finished my workout. I then watched the rest of Home Alone. At 122:00 I then went to bed and slept until 3:00. After taking a shower and getting comfortable for the evening, I went out into the kitchen to eat dinner. At 4:00 I then pulled up my blog to type of my day. 

Friday, December 1, 2023

Changing the sheets on my bed

My Friday morning began at 9:00 a.m. by going into the kitchen to drink a cup of hot cocoa while eating eating my fruit. After doing so, at 9:27 I then had a slice of french toast. Once I had finished eating, I retuned to my bedroom at 9:35 to brush my teeth. After doing so, I then put some clean laundry away before taking the sheets off of my bed. I then made my bed with clean sheets. At 10:35 I then began to do my back stretches. At 10:54 I began to do my stroke stretches. Once I had finished my workout at 11:00 I then put in my eye and nose drops. Once I had taken in two puffs of air at 11:15 I lied down to rest. I slept until 2:30 before waking I then had a glass of egg nog while talking to a friend. At 3:50 I then shaved before taking a shower, so as to get comfortable for the evening. At 4:05 I then went into the kitchen to eat dinner. Once I had finished doing so, I returned to my bedroom at 4:40 to blog of my day. 

Thursday, November 30, 2023

Riding around with my father for the day

 My Thursday morning began at 10:00 a.m. by going into the kitchen to eat my fruit while drinking a glass of orange juice. At 10:15 I then returned to my bedroom to make my bed. After doing so, I then brushed my teeth and putin my eye and nose drops. Once I took in two puffs of air with my inhaler, I began to do my back stretches. At 10:45 I then continued with my stroke stretches. At 10:50 I then got dressed for the day. At 11:00 I then shaved before leaving the house with my father at 10:22. At 11:40 we arrived arrived at Burger king where we had lunch. we always go through the drive through, then eat in the car in the parking lot. At 12:10 we left Burger King. At 12:22 we arrived at the dump to drop of some trash before taking a ride to camp. We arrived at camp at 1:00 just to chek it out. We did not go inside or anything. At 1:05 we then went home by going on the Strong road. At 1:22 we stopped to fill the truck up with gas. At 1:35 we arrived home. Once inside, I went strait to my bedroom to brush my teeth and at 1:50 I lied down to rest. I slept until 4:04. Once I took a shower and was comfortable for the evening, I went into the kitchen to eat dinner. At 5:10 I then blogged of my day. 

Wednesday, November 29, 2023

Writing a list of ideas to talk to Dr. Mac about my recent brain injuries

My Wednesday morning began at 9:00 a.m. by going into the kitchen to eat my fruit while drinking a cup of hot cocoa. At 9:27 I then had an egg with a slice of toast. Once I had finished eating, I then returned to my bedroom at 9:30 to brush my teeth. At 9:40 I then made my bed. At 9:45 I had put in my eye and nose drops before taking in two puffs of air with my inhaler. At 9:43 I then finished my Christmas letter. At 11:15 I then had some popcorn and some ice water for a snack. At 11:25 I then brushed my teeth before writing a list of ideas to talk to Dr. Mac about when I go to WestSide for a conversation with him about my most recent brain injuries/concussion's.  At 11:47 I then looked at Alicia's e-mail from WestSide letting me know what to expect from the meeting with Dr. Mac. At 12:30 I then lied down to rest and slept until 3:40. Once I was awake, I then preceded to do my back stretches. At 3:55 I went into the kitchen to eat dinner. At 4:4O I then returned to my bedroom to take a shower and get comfortable for the evening. Once I comfortable, I then pulled up my blog and typed of my day. 

Tuesday, November 28, 2023

My second appointment with the osteopath

My Tuesday morning began at 7:37 by going into the kitchen to eat my fruit while drinking a cup of hot cocoa. After doing so, I then had a bowl of hot cereal with banana along with a slice of toast. Once I had finished eating, at 7:55 I then returned to my bedroom to make my bed. At 8:00 I then brushed my teeth and shaved before doing my back stretches. At 8:35 I then took my shower and got dressed for the day. After doing so, I had put in my eye and nose drops and took in two puffs of air with my inhaler. At 9:53 I had left the house with my father for Waterville for my second appointment with the osteopath Dr. Poulin. Upon our arrival at 11:20 at Inland Hospital I checked in and the nurse took me into a room to take my blood pressure and 02 sat. I then saw Dr. Poulin for my appointment. She first asked me how I was doing then began by wrapping her arms around me and began to rock me left and right, back and fourth. Once I had finished my appointment, I left the office with my father at 11:47. We arrived home at 12:45. Once inside I had a bite to eat with a glass of egg nog. At 1:10 Alicia from WestSide called to make an appointment with Dr. Mac for some Neuro Psych testing. She also mentioned to come up with any questions that I might want to ask him. She then let me know that she would send me an email. At 1:43 I then lied down to rest and slept until 3:47. After talking briefly with my mother, I then pulled up my blog at 4:07 and typed of my day before eating dinner. 

Monday, November 27, 2023

Writing my Christmas letter

 My Monday morning began at 10:00 a.m. by going into the kitchen to eat my fruit while drinking a cup of hot cocoa. After doing so, I had an egg, bacon, lettuce, cheese between a toasted english muffin. Once I had finished eating, I then returned to my bedroom at 10:30 to make my bed. At 10:35 I then brushed my teeth before putting in my eye and nose drops. Once I had taken in two puffs of air, I then shaved. At 11:00 I sat down to write out my Christmas letter. At 12:21 I then went into the kitchen to have a cup of hot apple cider with some chicken livers and bacon. At 12:30 I then returned to my bedroom to brush my teeth. I then preceded to do my back stretches. At 12:50 I lied down to rest and slept until 3:54.Once I was up, I had taken a shower, so as to get comfortable for the evening. At 4:15 I then went into the kitchen to have a bowl of soup and some crackers and cheese. Once I had finished eating, I had returned to my bedroom at 4:45 to brush my teeth before sitting down to blog of my days events. 

Sunday, November 26, 2023

Watching Sunday Mass On Line

My Sunday morning began at 9:00 a.m. by going into the kitchen to drink my hot cocoa while eating some fruit. At 9:15 I then had two toasted blueberry muffins with jam on each slice. Once I had finished eating, I then returned to my bedroom at 9:30 to brush my teeth. At 9:40 I then put in my eye and nose drops in before taking in two puffs of air with my inhaler. At 9:45 I then wrote out a Christmas Card. After doing so, I then made my bed. At 9:57 I had shaved before watching Sunday Mass on line. Once I finished watching church at 10:40 I began to fill my empty pill containers for the week ahead. At 11:17 I finished filling my pill containers. I then began to do my back stretches. At 11:15 my mother arrived home from church and gave me communion. At 11:55 I then worked my upper body. At 12:00 I then had some potato soup for lunch before returning to my bedroom at 12:30 to brush my teeth. I then lied down to rest and slept until 3:21. I then worked with my sticker book until 3:455 before going into the kitchen. At 3:50 I then returned to my bedroom to take a shower and get comfortable for the evening. At 4:15 I then went back into the kitchen to eat dinner. once I had finished doing so, I returned to my bedroom at 4:45 to blog of my day. 

Saturday, November 25, 2023

Writing out Christmas cards

My Saturday morning began at 9:00 a.m. by drinking a cup of hot apple cider while eating some fruit. At 9:15 I then had a peanut-butter and banana sandwich. Once I had finished eating, I returned to my bedroom at 9:30 to brush my teeth. Once I put in my eye and nose drops, I took in two puffs of air with my inhaler. At 9:50 I then sat down to write out some Christmas Cards. At 10:30 I put white strips on my teeth before continuing to write out Christmas Cards. At 11:00 I then took the white strips off. I then continued to write out Christmas cards. At 122:00 I then put some clean laundry away. I then lied down to rest and slept until 3:10. After doing my back stretches, I then took a shower before going into the kitchen to eat dinner. Once I had finished eating, I then returned to my bedroom to pull up my blog and type of my day. 

Friday, November 24, 2023

Putting my electric blanket on for the winter

My Friday morning began at 8:40 a.m. by going into the kitchen to eat my fruit while drinking a cup of apple cider. After doing so, at 8:50 I then had two blueberry muffins with jam. Once I had finished eating, I  returned to my bedroom to brush my teeth and shave. At 9:45 I had put in my eye and nose drops before taking in two puffs of air with my inhaler. After doing so, I then took the sheets off of my bed thus making it with clean sheets. In doing so, I had put on my electric blanket for the winter months. At 10:15 I began to do my back stretches. At 10:35 I then continued with my stroke stretches. Once I was all loosened up At 10:47 I grabbed my dumbbells to do my weight exercises. At 11:00 I then sat down to work on the sticker book my sister left for me to do. It is a mind games activity. At 11::30 I began to make out Christmas cards. At 122:00 I then went to bed and slept until 2:45. After taking a shower and getting comfortable for the evening, I went into the kitchen at 3:15 to eat an early dinner. At 3:49 I then returned to my bedroom to blog of my day. 

Thursday, November 23, 2023

Happy Thanksgiving

 My Thursday morning began on this Thanksgiving Day, at 8:00 a.m. by making my bed. I then continued to do my back stretches. At 8:24 I then went into the kitchen to eat my fruit while drinking a cup of hot cocoa. At 8:45 I then had a blueberry muffin with two stuffed eggs. At 9:00 I then brushed my teeth and shaved. At 9:15 I then put in my eye and nose drops before taking in two puffs of air. At 9:30 I then work with this mind games sticker book my sister gave me. At 10:35 I said good-bye to Quinny. At 10:40 I then ate the innards to the turkey. At 11:15 my Aunt Joan arrived. At 11:20 I then brushed my teeth an lied down to rest and slept until 1:35. I then sat to enjoy the company of family and friend before eating at 2:00 with my two aunts, parents, sister,, and Dan.  At 2:40 we finished eating. At 3:00 my Aunt Joan left to go home and I then took a shower, so as to get comfortable for the evening. At 3:30 I then pulled up my blog and typed of my day. 

Wednesday, November 22, 2023

Enjoying oderves on Thanksgiving Eve with family

My Wednesday morning began at 8:30 a,m. by going into the kitchen to eat my fruit while drinking a cup of hot cocoa. After doing so, I then at 8:56 had a slice of toast with jam and a scrambled egg. At 9:05 I then returned to my bedroom to brush my teeth and shave. At 9:30 I had put in my eye and nose drops before taking in two puffs of air. At 9:30 I then put white strips on my teeth while filling my empty pill containers. At 10:00 I then took the white strips off before starting in with my back stretches. At 10:26 I then worked my upper body. At 10:30 I then finished my workout. After doing so, I then put an icepack on my back for thirty minutes. I then cleaned my bathroom. At 11:00 I had ordered some medication that I was running low on. At 11:20 continued to clean my bathroom. At 11:40 My sister had arrived. I then watched the news at noon while she settled in. At 12:30 I went to sleep and slept until 3:00. My sisters friend Dan then arrived. We then soon had oderves to eat while enjoying each others company. At 4:22 my mother brought out the chicken livers and bacon. Once I had finished eating, I went to my bedroom at 4:35 to take a shower and get comfortable for the evening. At 5:00 I then pulled up my blog and typed of my day. 

Tuesday, November 21, 2023

Reading Father Brissette's Thanksgiving Day Card

My Tuesday morning began at 9:00 a.m. by going into the kitchen to eat my fruit and drink my hot cocoa. After doing do so at 9:15 I then had a piece of pork pie for breakfast. At 9:20 I then made my bed before brushing my teeth and shaving. At 99:45 I then took a shower. At 10:00 once I was dressed and ready for the day, I had put in my eye and nose drops. After taking in two puffs of air I sat to wait to go to the chiropractor with my father. We both had appointments. At 11:00 we the left the house for Doctor Roberts. Upon our arrival at 11:30 we had our backs adjusted. At 12:00 we then left the doctors office. At 12:07 we stopped to fill the car up with gas, before arriving home at 12:25. Once inside the house, I went strait to my bedroom to put on something a little more comfortable. At 12:30 I lied down to rest and slept until 2:45. Once I had taken a shower, so as to get comfortable for the evening, I read Father Brissette's thanksgiving card that he sent to me. At 3:15 I then pulled up my blog and typed of my day. 

Monday, November 20, 2023

getting a birthday card ready for a friend

My Monday morning began at 9:30 a.m. by going into the kitchen to eat my fruit while drinking a cup of hot cocoa. After doing so, I then had an open face turkey sandwich with tomato and cheese along with a glass of orange juice. At 10:05 I then returned to my bedroom to make my bed. At 100:10 I then brushed my teeth and shaved. At 10:30 I then put in my eye and nose drops before taking in two puffs of air. I then began to do my back stretches. At 10:55 got a friends birthday card ready to send. At 11:11 I began to do my stroke stretches. At 11:15 I grabbed my dumbbells and began to work my upper body. At 11:30 I sat in the formal living room with my mother. At 12:00 I then slept until 2:50. Once I up, I then took a shower, so as to get comfortable for the evening. At 3:20 I then went into the kitchen to eat my dinner. Once I had finished doing so, I then returned to my bedroom at 3:45 to blog of my day. 

Sunday, November 19, 2023

Receiving communion

 My Sunday morning began at 9:00 a.m. by going into the kitchen to drink a hot cup of apple cider while eating an assortment of fruit. After doing so, I then had a bowl of oatmeal with a slice of toast along with a glass of orange juice. Once I had finished eating, I had returned to my bedroom at 9:20 to make my bed. At 9:26 I then brushed my teeth and shaved. After doing so, I then put in my eye and nose drops before taking in two puffs of air with my inhaler. At 9:50 I then sat down at my desk to fill my empty pill containers for the week ahead. At 10:20 I began to do my back stretches. At 10:45 I began to do my stroke stretches. At 11::00 I then put an icepack on my back while listening to my audio book. At 11:35 I began to do my upper body workout. I then strapped on my ankle weights and did my leg exercises. At 12:00 I then lied down to rest and slept until 2:30. At 2:45 my mother had given me my communion. I then took a shower and got comfortable for the evening. At 3:10 I then pulled up my blog and typed of my day. 

Saturday, November 18, 2023

Watching church

My Saturday morning began at 9:00 a.m. by making my bed. I then got myself dressed for the day before going into the kitchen to drink a cup of hot cocoa while eating my fruit. After doing so, I then had peanut butter and honey on a toasted english muffin. Once I had finished eating, at 9:45 I then returned to my bedroom to brush my teeth. At 9:50 I then put in my eye and nose drops before before taking in two puffs of air with my inhaler. At 9:57 I then shaved before putting some clean laundry away. At 10:10 I then watched Sunday Mass. At 10:55 I began to do my back stretches. At 11:15 I then grabbed my dumbbells and did my upper body exercises. At 11:20 I A then strapped on my ankle weights and began to do my leg exercises. At 11:25 I then did my stroke stretches before ending my work out at 11:30. I then went into the kitchen to talk to my mother briefly before returning to my bedroom at 12:00 to lay down to rest. I slept until 222:30. Once I was awake, I then took a shower so as to get comfortable for the evening. At 3:00 I then went into the kitchen to eat an early dinner. After doing so, I then returned to my bedroom at 3:30 to blog of my days events. 

Friday, November 17, 2023

Making my bed with clean shets

My Friday morning began at 8:45 a.m. by taking the sheets off of my bed. I then went into the kitchen to eat my fruit and drink a hot cup of apple cider. At 9:10 I then had some home-fries, scrambled eggs and half of and english muffin. Once I had finished eating, I then returned to my bedroom at 9:30 to brush my teeth. At 9:35 I then made my bed with clean sheets. At 9:45 I then put in my eye and nose drops began taking in two puffs of air with my inhaler. At 9:45 I then put some clean laundry away before reading an article. At 10:45 I then began to do my back stretches. At 11:25 I continued with my stroke stretches.  At 11:37 I then grabbed my dumbbells and began to do my upper body workout. Once that was completed, I strapped on my ankle weights to do my leg exercise. Once I had completed my workout, I lied down at 12:00 and slept until 2:30.  After shaving and taking a shower so as to get comfortable for the evening. As the day started to wind down, I began to get a headache on the right side of my head and along with came that nausea feeling. It did not last long. I then pulled up my blog at 3:00 and began to type of daily events. 

Thursday, November 16, 2023

Receiving a call from Mindy at WestSide

My Thursday morning began at 8:47 a.m. by going into the kitchen to eat my fruit while drinking my hot cocoa. At 9:00 I then had a bowl of oatmeal with a slice of toast. At 9:20 I then made my bed. After doing so, I then brushed my teeth. At 9:30 I had put in my eye and nose drops before taking in some air. At 9:34 Mindy from WestSide had called to see how I was doing. At 9:55 I then filled my empty pill containers. At 10:20 I began to do my back stretches. I then continued with my stroke stretches. At 10:555 I then had grabbed my dumbbells and began to do my weight exercises. I then strapped on my ankle weights to do my leg exercise. At 11:00 I then listened to my audio book. At 11:15 I then shaved before calling WestSide, I Spoke to Dannielle. She left an email for me to Sam to give me a call. At 12:00 I lied down to rest and slept until 2:45. After taking a shower and getting comfortable for the evening, I then had a bowl of soup at 3:15. Once I had finished eating, I then pulled up my blog at 3:40 to type of my day. 

Wednesday, November 15, 2023

My first visit with the osteopathic doctor

 My Wednesday morning began at 7:50 a.m. by going to the kitchen to drink my hot cocoa while eating some fruit. After doing so, at 8:00 I had a bowl of cinnamon flavored hot cereal with a slice of toast. Once I had finished eating, I then returned to my bedroom at :11 to make my bed. I then brushed my teeth and shaved before taking a pill for my nausea. I then preceded to do my back stretches. At 8:40 I then took a shower so as to get ready for the day ahead. Once I was dressed,, I then put in my eye and nose drops. After taking in two puffs of air, I put my shoes on and left the house with my father for Waterville. Upon our arrival to Northern Light Inland Hospital 10 medical arts building I first met with the nurse. She took my blood pressure and 02 sat. She then went over my medication list. I then meet with Dr. Jessica Poulin. She did some adjustments on me by rotating my body where I had pain. Mainly my head and neck area. On our way home, my father and I stopped at a farm to pick up some turkey thighs.We arrived home at 12:40, once I was comfortable, I then had some egg nog and some cottage cheese. At 1:00 I then brushed my teeth and lied down to rest sleeping until 3:45. Once I had washed my face, I then went into the kitchen to eat a bowl of home made soup. At 4:26 I then returned to my bedroom to blog of my day. 

Tuesday, November 14, 2023

A visit to the chiropractor

My Tuesday morning began at 8:45 a.m.by going into the kitchen to eat my fruit while drinking a cup of cocoa. At 9:02 I then had two buns toasted with my molasses. At 9:15 I then brushed my teeth and shaved before taking a shower. Once I was dressed and ready for the day, I had to take one of my vomit pills. Oh this post concussion symptoms. Well tomorrows the big day, I go see the doctor to try to figure things out. Once I put in my eye and nose drops, I then took in two puffs of air. At 11:05 I then left for the chiropractor with my father. 11:20 we arrived. Once we had our backs adjusted, at 11:30 we left the office. We then went for a. little ride before arriving home at 11:57. Once I was comfortable, I lied down to rest at noon and slept until 3:25. After taking a shower and getting comfortable for the evening at 3:45 I then ate dinner. At 4:15 I then returned to my bedroom to blog of my day.  

Monday, November 13, 2023

Signing a card to send

 My Monday morning began at 9:00 a.m. by going into the kitchen to eat my fruit while drinking a cup of hot cocoa. After doing so, I then had peanut butter on a toasted donut. Once I had finished eating, at 9:37 I returned to my bedroom to brush my teeth. I then made my bed and shaved. At 10:00 I was feeling sick, so I took a pill for my nausea. After putting in my eye and nose drops, I then took in two puffs of air. At 10:10 I began to do my back stretches. After doing so, I signed my card to send to father Brissette. At 10:34 I then I began to do my back snd stroke stretches. I then worked my legs and arms by doing my weight exercises. At 11:07 I then lied down to rest for the rest of the day until 3:00 when I got up to take my shower and get comfortable for the evening. I then blogged of my day. 

Saturday, November 11, 2023

Trying on new pants

My Saturday morning began at 8:00 a.m. by going into the kitchen to drinking my hot cocoa and eating my fruit. After doing so, I then had left overs from last nights dinner. Once I had finished eating, at 8:47 I then returned to my bedroom at 8:47 to brush my teeth and put in my eye and nose drops. Once I had taken in two puffs of air with my inhaler, I then cleaned my bathroom. At 9:08 not feeling well, I went back to bed and slept until 10:55. My sister then set up my new television. She had arrived while I was sleeping. At 11:445 I then went back to bed. At 12:40 my father and sister arrived home from Wal-Mart to buy some parts to set up my Television. At 1:00 I then went into the kitchen to visit with my parents and sister. while drinking a glass of egg nog and eating shrimp. At 2:00 I returned to my bedroom to brush my teeth and lay down, again. do to a seizure I had this morning was making me tired all day. I slept from 2:0044:45. After taking a shower and getting comfortable for the evening, I then tried on some new pants from cabellas my sister brought home for me to try on. I then pulled up my blog to blog of my day. 

Friday, November 10, 2023

Changing the sheets on my bed

My Friday morning began at 7:00 a.m. by taking one of my vomit pills due to my concussion. After doing so, I then went back to sleep until 9:00. Once I was up, I had gone into the kitchen to eat my fruit while drinking a cup of hot cocoa. I then had a slice of french toast. After breakfast, I returned to my bedroom to brush my teeth. I then put in my eye and nose drops before using my inhaler. At 9:48 I went back to bed and slept until 11:48. I then went into the kitchen at 12:10 to have some cottage cheese with a glass of egg nog.  At 12:28 I then returned to my bedroom to brush my teeth. I then began to do my back stretches. At 12:50 I then listened to my audio book. At 2:30 I then slept until 3:00. After changing the sheets on my bed, I then shaved, took a shower, so as to get comfortable for the evening. I then went into the kitchen to eat dinner. After doing so, I then returned to my bedroom to blog of my day.     

Thursday, November 9, 2023

Calling the pharmacy

My Thursday morning began at 9:30 a.m. by going into the kitchen to eat my fruit while drinking a cup of Apple cider. At 9:40 I then had a bowl of cereal with half of an english muffin. At 10:00 I then brushed my teeth and shaved before putting in my eye and nose drops. After taking in some air, I then made my bed. I then took a pill for my nausea. At 10:40 I began to do my back stretches. At 11:00 I then put white strips on my teeth. At 11:30 after taking the white strips off, I had called the pharmacy. At 122:00 I then did my back stretches while watching the news. At 12:30 I ordered my inhaler. At 1:00 I lied down to rest and slept until 3:00. I then took a shower, so as to get comfortable for the evening. I then pulled up my blog and typed of my day. 

Wednesday, November 8, 2023

Fill my pill containers

My Wednesday morning began at 9:00 a.m. by doing my back stretches. At 9:18 I then went into the kitchen to eat my fruit. At 9:25 I dunked two slices of toast into my hot cocoa. At 9:46 I then returned to my bedroom to make my bed. After doing so, I had brushed my teeth before putting in my eye and nose drops. At 10:02 I had strapped on my ankle weights and began to do my leg exercises. I then preceded with my upper body workout. At 10:15 I began to do my stroke stretches. At 10:26 I completed my workout, I then shaved. At 10:41 I had filled my pill containers. At 11:10 I had cleaned my bathroom while listening to my audio book. At 122:00 I then watched the news before going to sleep at 112:303:21. After taking a shower, I then ate dinner. At 4:10 I then returned to my bedroom to blog of my day.

Tuesday, November 7, 2023

A visit to the chiropractor

My Tuesday morning began at 9:20 a.m.  by going into the kitchen to eat my fruit while drinking a hot cup of apple cider. At 9:35 I then had an egg with half of an english muffin, home-fries, sausage, and spinach. Once I had finished eating, I then returned to my bedroom at 10:03 to make my bed. i then brushed my teeth and shaved. At 10:20 I then took a shower so as to get ready for the day ahead. Once I was dressed, I then put in my eye and nose drops before taking in two puffs of air with my inhaler. At 11:06 I had put some clean laundry away. I then sat down to wait to go to the chiropractor. I left the house at 12:00 with my father. We arrived at 12:15.  I had to fill out an incident report do to my most resent falls. I then had my back adjustment. At 1:00 I then left the office getting gas on the way home. We arrived home at 1:15. Once I was comfortable, I lied down to rest and slept from 1:17-3:33. Once I had taken a shower, I then ate dinner. At 44:38 I pulled up my blog and typed of my day. 

Monday, November 6, 2023

White strips

My Monday orning began at 9:20 a.m. by going into the kitchen to eat my fruit. After doing so, I then dunked some toast into my hot cocoa for breakfast. Once I had finished eating, I then returned to my bedroom at 9:54 to brush my teeth and shave. aT 10:20 I then put in my eye and nose drops before taking in two puffs of air with my inhaler. I then put Crest 3D white strips on my teeth. I listened to my audio book until 10:50 then took the white strips off. At 10:55 I then did my back and stroke stretches. At 11:330 I grabbed my dumbbells and preceded to do my upper body workout. At 11:36 I then strapped on my ankle weights so as to do my leg exercises. I had soon finished my workout taking a prochlorperazined   pill, so as to get rid of the nausea feeling before laying down to rest. I slept from 12:00-2:45 before waking. I then took a shower, so as to get comfortable for the evening. At 3:30 I then ate dinner. Once I had finished eating, I then returned to my bedroom at 3:40 to blog of my day.  

Sunday, November 5, 2023

Just another Sunday

My Sunday morning began at :00 a.m. by going into the kitchen to eat my fruit and drink a cup of cocoa. After doing so, I then had an egg sandwich between english muffin with tomato, lettuce, and cucumber on the side. Once  I had finished eating, I then returned to my bedroom at 8:35 to brush my teeth and put in my eye and nose drops. After taking in some air with my inhaler, I had called the pharmacy to order a script. At 8:52 I then made my bed. I then began to do my stroke and back stretches. At 9:30 I then grabbed my dumbbells and began to do my weight exercises. I then strapped on my ankle weights and workout my legs. At 9:40 I had finished my workout, so as to start filling my empty pill containers. At 10:15 I then put an icepack on my back while watching church. At 10:56 I went back to bed. and rested for the day. I got up at 5:00 so as to take a shower and get ready to eat dinner. After doing so, I called it a day. 

Saturday, November 4, 2023

Answering my cousin Erica's message on messenger that she bought my book

My Saturday morning began at 9:00 a.m. by going into the kitchen to eat my fruit while drinking a cup of tea. After doing so, I then had a slice of toast with a bowl of hot cereal. Once I had finished eating, I then returned to my bedroom at 9:30 to brush my teeth. I then put in my eye and nose drops before taking in two puffs of air with my inhaler. At 9:37 I went back to bed, not feeling all that well and slept until 11:50. I then took one of my pills to get rid of the vomit feeling that I have been getting since my two concussion's. At 11:37 I then began to do my back stretches. At 11:53 I began to do my stroke stretches. At 12::05 I went into the formal living room to watch my mother put up the Christmas Tree. At 12222:41 I spoke to a friend while drinking a glass of egg nog. At 1:15 I then went on messenger to answer my cousin Erica's message letting me know that she bought my book, "Running From Lightning." She then preceded to let me know how she works with patients herself being an O.T. At 1:50 I lied down to rest and slept until 3:26. After taking a shower and getting comfortable for the evening, I went into the kitchen to eat dinner. I then returned to my bedroom at 444:30 to blog of my day. 

Friday, November 3, 2023

Chatting with cousin Mark

My Friday morning began at 10:20 a.m. by going into the kitchen to eat my fruit while drinking a cup of hot cocoa. After doing so, I then had at 10:40 home-fries, chicken, zucchini casserole, and a slice of olive bread. Once I had finished eating, I had returned to my bedroom at 11:00 to brush my teeth. At 10:12 I then put in my eye and nose drops before taking in two puffs of air with my inhaler. At 10:15 I then shaved before starting in with my back and stroke stretches. At 11:55 I then grabbed my weights and began to do my weight exercises. After doing so, I strapped on my ankle weights and did my leg exercises. Once I had finished my workout I then watched the news. At 12:30 my cousin Mark called on face time and we chatted until 1:223. I then lied down to rest and slept until 3:15. After taking a shower, I then pulled up my blog and typed of my day before eating dinner. 

Thursday, November 2, 2023

Another day of rest

My Thursday morning began at 10:00 a.m. by going into the kitchen to eat my fruit while drinking a cup of hot cocoa. After doing so, I then at 10:07 had a bowl of oatmeal with half of an english muffin with blueberry jam. Once I had finished eating, I returned to my bedroom at 10:25 to make my bed. After doing so, at 10:30 I had brushed my teeth before putting in my eye and nose drops. Once I had taken in two puffs of air with my inhaler, I had taken one of my pills to get rid of the vomit feeling, I get every now and then. At 10:47 I then shaved before calling the pharmacy about some medication that I take. At 12:00 I then watched the news before reading an article while drinking a glass of egg nog. At 12:50 I then brushed my teeth, I then lied down to rest. and slept from 1:00-3:30. After taking a shower and getting comfortable for the evening, I then went into the kitchen to eat dinner. At 4:12 I then returned to my bedroom to blog of my day. 

Wednesday, November 1, 2023

Picking out a new bed spread for my bed

My Wednesday morning began at 9:20 a.m. by going into the kitchen to drink a hot cup of apple cider while eating my fruit. After doing so, I then had a banana sandwich with nutella and marshmallow. Once I had finished eating, I returned to my bedroom at 9:50 to make my bed. At :55 I then brushed my teeth and shaved. At 10:15 I took a prochlorperazine pill for my nausea. At 10:10 I then put in my eye and nose drops before taking in two puffs of air with my inhaler. At 10:30 I began to do my back stretches, then continuing with my stroke stretches. At 11:00 I then strapped on my ankle weights and worked my legs, I then continued to work my upper body. Once I had finished my workout, I sat down to pick out a new bedspread for my bed. At 11:30 I sat down to call and try to get a new social security card. At 12:30 I had some egg nog while eating popcorn for a snack. After doing so, I lied down to rest and slept fromo o1:00-3:15. After taking a shower and getting comfortable, I then blogged of my day before eating dinner. 

Tuesday, October 31, 2023

Happy Halloween, BOO!!!

 My Tuesday morning began at 10:00 a.m. by going into the kitchen to eat my fruit while drinking a cup of hot cocoa. After doing so, I then at 10:220 had salmon pea wiggle on toast covered with cheese along with tomato on the side. At 10:35 I then returned to my bedroom to mak my bed. At 10:440 I then brushed my teeth before putting in my eye and nose drops. After taking in two puffs of air with my inhaler, I shaved. At 11:05 I then took a medication to help get rid of the vomit feeling I get every so often since my concussion. At 11:20 I then took two tylenol for a headache. If it is not own things it is another. At 11:344 I began to do my back stretches. At 12:00 I then did my stroke stretches while watching the news. At 12:30 I then lied down to rest and slept until 3:21. After taking a shower and getting comfortable for the evening, I went into the kitchen to have a plait of spaghetti for dinner. At 4:30 I then returned to my bedroom to pull up my blog and type of my day. 

Monday, October 30, 2023

A restful day

My Monday morning began at 10:00 a.m. by going into the kitchen to eat my fruit while drinking a cup of hot apple cider. After doing so, I then had a slice of french toast with a glass of orange juice. Once I had finished eating, I then returned to my bedroom at 10:45 I then returned to my bedroom to brush my teeth and shave. After doing so, I then put in my eye and nose drops. After making my bed at 11:10 I began to do my back stretches. aT 11:26 I grabbed my weights and began to work my upper body. At 11:40 I then began to do my stroke stretches. Once I had finished my workout, I then put an icepack on my back for ten minutes. At 12:00 I then watched the news at noon before going to sleep at 12:30. I slept until 3:30 before waking. After taking a shower, I then ate dinner. At 4:10 I then returned to my bedroom to blog of my day. 

Sunday, October 29, 2023

playing cribbage

My Sunday morning began at 9:15 a.m. by going into the kitchen to eat my fruit while drinking a cup of hot apple cider. After doing so, I then had a bowl of hot cereal with a slice of toast. At 9:45 I spoke to my mother before brushing my teeth. At 10:00 my sister and her friend Dan stopped by to visit before going home. At 10:35 after My sister and her friend were on their way, I returned to my bedroom to make my bed. At 10:40 I then watched church on line. After doing so, I had shaved before taking my medication to help get ride of my vomit feeling. I then called the pharmacy to see if I could get a refill and they said yes. At 11:30 I then preceded to do my back stretches. At 11:50 my mother arrived home from church and gave me communion. At 12:00 I then did my stroke stretches. At 12:10 I then worked my upper body before strapping on my ankle weights and doing my leg exercises. At 12:20 I then sat down to fill my empty pill containers. I then ordered some scripts that I was running low on. At 12:55 I then went into the kitchen to have a cup of soup. with a glass of egg nog. aT 1:10 I then returned to my bedroom to brush my teeth before taking a shower I then lied down to reset and slept from 1:15-3:22. After taking a shower, I then went into the kitchen to eat oddervers while playing a game of cribbage with my mother. At 4:47 I then had a bowl of stew before returning to my bedroom so as to blog of my day. 

Saturday, October 28, 2023

Taking a ride to camp with my father

My Saturday morning began at. 8:48 a.m. by going into the kitchen to eat my fruit while drinking a cup of hot cocoa. After doing so, I then at 9:06 I then had and egg and cheese sandwich. At 9:20 I then brushed my teeth before making my bed. At 9:3o, after doing so, I then put in my eye and nose drops. At 9:35 I had cleaned my bathroom. At 9:40 my sister arrived with her friend Dan. We hung out and talked while she helped set up my new television. After shaving, I took a ride to camp with my father to unload some things to keep up there over the winter. We arrived at camp at 11:52. Once things were in the camp, we went back home. We arrived home at 1:10. I then lied down to rest and slept until 3:21. I then did my back and stroke stretches. At 3:45 I had finished my workout. At 3:54 I played two games of cribbage with my sister. we each won a game. At 5:11 I took a shower so as to get comfortable for the evening. After doing so, I sat down with my family at 5:30 to eat dinner. At 6:00 I then returned to my bedroom to blog of my day.

Friday, October 27, 2023

Spending the day resting do to the pain from my concussion

 My Friday morning began at 9:00 a.m. by going into the kitchen to eat my fruit while drinking a cup of tea. After doing so, I then at 9:30 had one french toast with a sausage. At 9:50 I then went to my bedroom to change the sheets on my bed, thus making it. At 10:00 I then took a prochlorperazine to help with the vomit feeling precussion"s from my concussions. At 10:05 I then brushed my teeth and shaved. At 10:20 I then put in my eye and nsoe drops in before taking in two puffs of air with my inhaler. At 10:25 I then filled my empty pill containers At 10:50 I then took two Tylenol before doing my back stretches. I then. lied down to rest and slept from 11:50-2:50. I then had a glass of egg nog with some popcorn, while talking to a friend. At 4:10 I then took a shower so as to get comfortable for the evening. At 4:30 I then pulled up my blog and typed of my day before eating dinner. 

Thursday, October 26, 2023

My mothers classmates bought my book. The word is out.

 My Thursday morning began at 9:11 a.m. by going the kitchen to drink a cup of hot cocoa while eating some fruit. After doing so, I then had a bowl of cereal with half of an english muffin. Once I had finished eating, I then returned to my bedroom at :45 to brush my teeth and shave before making my bed. At 10:15 I then put in my eye and nose drops before taking in two puffs of air with my inhaler. At 10:20 I began to do my back stretches. At 10:40 I then started in with my stroke stretches. At 10:50 I then grabbed my weights and began to work my upper body. At 11:00 I then strapped on my ankle weights and began to work my legs. At 11:05 I then ended my workout. At 11:15 I then watched the news on the mass shootings in Lewiston, Maine. At 12:00 I then lied down to rest and slept until and slept until 3:15. My mother then told me how some of her classmates that she was suppose to go on a luncheon with bought my book. At 3:21 I then took a shower, so as to get comfortable for the night. At 3:45 I then ate dinner. At 4:15 I then returned to my bedroom to blog of my day. 

Wednesday, October 25, 2023

Talking to my cousin Mark

 My Wednesday morning began at 9:30 a..m. by going into the kitchen to eat my fruit while drinking a hot cup of apple cider. After doing so, I eaten an egg, cheese, and sausage sandwich. Once I had finished eating, I then returned to my bedroom at 10:05 to brush my teeth. At 10:15 my cousin Mark face timed me. We spoke until 12:37.  Mark let me know that he would send me a link to some of hiss artwork on ribbon waters his web site. At 12:40 I then did my back stretches. After doing so, I slept from 1:00-3:21. Once I had taken my shower and was comfortable for the evening, I then ate dinner. At 4:17 I then returned to my bedroom to blog of my day. 

Tuesday, October 24, 2023

Talking to Innis about going back to WestSide

 My Tuesday morning began at 11:00 a.m. by going into the kitchen to eat my fruit while drinking a hot cup of apple cider. At 1:15 I then had a scrambled egg, home fries, half of  english muffin, with deer meat patty. At 11:35 I then brushed my teeth. At 11:50 I then put in my eye and nose drops before taking in two puffs of air with my inhaler. After doing so, I then made my bed. At 11:55 I began to do my back stretches. At 12:00 I then began to do my stroke stretches. At 12:27 then I grabbed my weights and began to work my upper body. At 12:30 I had shaved before filling my empty pill containers. At 12:50 I spoke to my mother before taking two tylenol. Innis the counselor fro Westside called to see how I was doing. We began talking about my concussions. Innis then said she would schedule an appointment with the neuro psychologist at WestSide for a neuro psych exam to renter WestSide for physical therapy, occupational therapy, and speech therapy. We ended the session///phone cal at 2:00. She then said we will have another session by phone next week at the same time. I then had a pop cycle while talking to a friend. At 3:15 I then had a bowl of soup before brushing my teeth and taking a shower and getting comfortable for the evening. At 4:00 I then pulled up my blog and typed of my day. 

Monday, October 23, 2023

Setting up an appointment to see an osteopathic doctor

My Monday morning began at 9:10 a.m. by going into the kitchen to eat my fruit. After doing so, I then had two slices of toast dunked in hot cocoa. Once I had finished eating, I had returned to my bedroom at 9:40 to brush my teeth. I then took in two puffs of air before putting in my eye and nose drops. At 9:50 I  had At 9:54 I began to do my back stretches. Once I had finished doing so, at 10:15 I then shaved before taking one tylenol for a headache that I was having. At 10:30 My father gave me a haircut. I then returned to my bedroom at 11:00 to take one more tylenol before going back to bed. I slept until 22:00 before waking. I then listened to my audio book until 2:45 before going into the kitchen. My mother had told me Inland Hospital called in Waterville on Kennedy Memorial Drive to set up an appointment with me to see and osteopathic doctor to see what they can do for my headaches after having my concussions. At 2:55 I then returned to my bedroom to tkae a shower and get comfortable for the evening. At 3:13 I then pulled up my blog to type of my day. 

Sunday, October 22, 2023

Watching Christmas Movies on Hal--Mark while doing my stretches

 My Sunday morning began at 8:50 a.m. by going into the kitchen to drink a cup of hot cocoa while eating my fruit. After doing so, I then had a cheese omelet with half of an english muffin and quarter of a banana. Once I had finished eating, I then returned to my bedroom at 9:25 to brush my teeth. At 9:34 I had put in my eye and nose drops before taking in two puffs of air with my inhaler. After making my bed, at 9:38 I then did my back stretches. After doing so, I then put an ice pack on my back, as I lay on top of my bed for an hour, hitting every part of my back. At 11:05 I began to do my stroke stretches. At 11:12 I had finished my workout. At 11:15 I then watched Hal Mark until. While doing so, I had some triscuits and cottage cheese at 11:30 along with a small glass of egg nog. At 12:00 I then brushed my teeth. After sleeping from 1122:15-3:15 I shaved and took a shower before pulling up my blog at 4:25, so as to type of my day. 

Saturday, October 21, 2023

Beef Shank soup

My Saturday morning began at 9:50 a.m. by going into the kitchen to drink a cup of hot apple cider while eating my fruit. At 10:09 I then had chicken and gravy on a slice toast. Once I had finished eating, I then returned to my bedroom at 10:20 to brush my teeth. At 10:30 I had put in my eye and nose drops before taking in two puffs of air with my inhaler. At 10:36 I then shaved before making making my bed. At 10:50 I had vacuumed my bedroom. At 11:00 I then sat down to read an article. After doing so, at 11:22 I watched Sunday Mass on line. Once church had ended at 11:55, I began to do my back stretches. At 12:15 I then continued with my stroke stretches. At 12:30 I sat down to eat some popcorn while drinking some ice water. I then had a small glass of egg nog with my popcorn that my mother brought in for me. At 1:10 I then brushed my teeth before laying down to rest. I slept until 4:25. I guess rest is best when heeling your head from a concussion. Which by the way still hurts, but at least the vomit feeling is pretty much gone. After taking a shower and getting comfortable for the evening, I then went into the kitchen to a bowl of homemake soup from the crock pot for dinner. At 44:47 I then returned to my bedroom to blog of my day.  

Friday, October 20, 2023

HAPPY FIRST BIRTHDAY CHARLIE!!!!

 My Friday morning began at 7:30 a.m. by going into the kitchen by drinking a cup of hot cocoa while eating my fruit. At 7:37 I then had a bowl of hot cereal with banana and half of an english muffin. At 7:51 I then returned to my bedroom to brush my teeth. At 8:10 I then put in my eye and nose drops before taking in two puffs of air. At 8:15 I then went back to bed and slept until 11:00. Once I had made my bed, I then began to to my back stretches. while listening to my audio book. At 11:35 I continued with my stroke stretches. At 11:40 I then worked my upper body by doing my weight exercises. At 11:50 I had strapped on my ankle weights and began to do my leg exercises. At 12:00 I then had a salad for lunch, before before returning to my bedroom to brush my teeth and take two tylenol for my headache. I then lied down to rest at 122:552 and slept until 3:17. After taking a shower and getting comfortable for the evening I pulled up my blog and typed of my day before eating homemade pizza for dinner with my parents. 

Thursday, October 19, 2023

PIZZAAAAAAAAAAA!!!!!!!!!!

My Thursday morning began at 9:15 a.m. by going into the kitchen to drink a cup of hot cocoa while eating my fruit. After doing so,, I then had a bowl of cereal with banana with half of an english muffin with peanut-butter. At 9:4555 I then returned to my bedroom to brush my teeth. At 10:00 I then shaved before putting in my eye and nose drops. After taking in two puffs of air with my inhaler, at 10:15 I then made my bed. At 10:20 I began to fill my empty pill caontainers. After doing so, at 10:40 I then began to do my back stretches. After completing my stroke stretches, I then strapped on my ankle weights to do my leg exercises. At 11:20 I finished my workout and soon lied down to rest. I slept from 11:30-2:30. After reading an article while drinking a glass of egg nog. At 2:53 a friend had called. At 33:30 I then took a shower before eating my mothers homemade pizza for dinner with she and my father. While eating I had to take a prochlorperazine pill, do to the fact that I felt like vomiting do to my concussion. At 4:20 I then returned to my bedroom to pull up my blog and type of my day. 

Wednesday, October 18, 2023

"IT'S BACK !!!"

My Wednesday morning began at 10:00 a.m. by going into the kitchen to eat my fruit while drinking a cup of hot apple cider. After doing so, I had a bowl of hot cereal with a toasted biscuit. At 10:20 I then returned to my bedroom to make my bed and put some clean laundry away. After doing so, I had brushed my teeth and shaved. Once I had put in my eye and nose drops, I then took in two puffs of air with my inhaler. At 10:552 I began to do my back stretches. Then feeling a little tired, I sat down to rest, having to shorten my workout this morning. At 11:15 I went through the jams in my amour to see which ones fit and did not. That then left me an empty shelf on the bottom. I then took some towels in my bathroom and put them on that shelf. At 12:30 I then lied down to rest and slept until 3:30. After taking a shower, I had gone into the kitchen at 3:53 to eat dinner. At 4:30 I then returned to my bedroom and just when you thought that feeling was gone, it came. I had to take a plochloroerazine pill when I get that vomit feeling from the concussion, which evidently has not gone away yet. I then pulled up my blog and typed of my day. 

Tuesday, October 17, 2023

Filling my empty pill containers

My Tuesday morning began at :50 a.m. by going into the kitchen to drink my hot cocoa while eating my fruit. I then had a scrambled egg, two potato pancakes, and two strips of bacon. Once I had finished eating, I then returned to my bedroom at 10:30 to brush my teeth. At 10:41 I had filled my empty pill containers before making my bed. At 11:17 I then put some clean laundry away before shaving. At 11:2755 I began to do my back stretches. At 12:00 I then watched the news at noon After doing so, I then slept from 12:30 until 3:40. After taking a shower and getting comfortable for the evening, I then went into the kitchen to eat dinner. At 4:20 I then returned to my bedroom to blog of my day. 

Monday, October 16, 2023

Having an M.R.I.

My Monday morning began at 7:20 a.m. bby going into the kitchen to drink a cup of tea while eating some fruit. I then had toasted a toasted biscuit, with scrambled eggs and ham. At 8:05 I then brushed my teeth, shaved. At 8:15 I then too a shower, so as to get ready for the day ahead. Once I was dressed and read to go, I then put in my eye and nose drops. Once I took in two puffs of air with my inhaler, I left for the hospital with my father. We arrived at 99:45. Upon doing so Iw was taken in a wheel chair to where they give people M.R.I.'s. I had to take off my A.F.O. before laying on the table and being put into the machine because it has metal on it. As I was having the M.R.I. OH my word, I the weirdest loudest noises you could ever listen to. At 10:37 my father and left the hospital to go back home. i arrived home at 11:10. Once I was comfortable, I then went into the formal living room to sit with my mother. At 11:45 feeling cold, I then had a bowl of soup. with. som crackers. At 122:00 I then brushed my teeth before laying down to rest. I slept until 3:30. I then went into the kitchen until 4:00 before  returning to my bedroom to take a shower. Once I was comfortable, I then went into the kitchen at 4:20 to eat dinner. At 4::56 I then returned to my bedroom to blog of my day. 

Sunday, October 15, 2023

Once again catching up on my blog entries

 Friday October 13th 2023 

My Friday morning began at 9:50 a.m. by waking to the sound of the telephone ringing. I then went into the kitchen to eat my fruit while drinking a cup of hot coco. After doing so, I then had a slice of toast with one egg with two strips of bacon. Once I had finished eating, At 10:40 I then returned to my bedroom to brush my teeth and shave. After doing so, I had put in my eye and nose drops before taking in two puffs of air. At 11:00 I then did my back stretches. At 11:12 I then put an ice pack on my back. I then ddi my stroke stretches before before sitting down to read an article. At 12:00 I finished doing so, then lied down to rest. I slept until 33:21 before waking to take a shower to get comfortable for the evening. At 4:00 I then took a prochlorperlazine pill that helps relieve you from having a vomit feeling after a concussion. I then ate dinner. At 4:35 I had brushed my teeth before listening to my audio book. At 5:00 I then put an ice pack on my back and soon called it a night. 

Saturday October 14th 220023

My Saturn-day morning began at 10::20 a.m. by going into the kitchen to eat some fruit while drinking a hot cup of apple cider. At 10:4455 I then had a slice of blueberry bread french toasted. At 11:00 I then brushed my teeth before taking 1 tylenol for a headache. I then put in my eye and nose drops before taking in two puffs of air. At 11:10 I then went back to bed because I was feeling dizzy. while laying there, I did my back stretches. At 11:23 I listened to my audio book. At 12:00 I slept until 3:20. Once I had taken a shower and shaved and was comfortable for the evening, I then ate dinner. At 4:30 I then filled my pilled up for the week. At 4:45 I then took a tylenol and called it a day.

Sunday October 15th 2023 

My Sunday morning began 9:15 a.m. by eating my fruit while drinking a cup of hot cocoa. After doing so, I then had a bowl of cereal with banana with a slice of blue berry bread. At 9:40 I then brushed my teeth before putting in my eyt and nose drops. Once I had taken in two puffs of air with my inhaler, at 9:55 I then shaved. At 10:04 i then made my bed before starting in with my back stretches. At 10:30 I then watched Sunday Mass. At 11:24 I then caught up on my bog entries while waiting for my mother mother to come home from church to give me communion. Once she had done so, I then took it easy for the rest of the day. 

Thursday, October 12, 2023

Filling my empty pill containers

 My Thursday morning began at 6:00 a.m. by going into the kitchen to eat my fruit and and drink a cup of cider. After doing so, I had three slices of blueberry bread with jam. At 6:30 I then returned to my bedroom to brush my teeth and put in my eye and nose drop. Once i had taken in two puffs of air, I then made my bed. At :25 I began to make up on the days ost on my blogging. After doing so, I then made my bed. At 10:40 I began to do back stretches. At 11:10 my mother arrived home from work. She had given me some medication, so that I could fill my empty pill containers, and so I did. At 11:45 I then had a salad before going to my bedroom to brush my teeth. I slept from 122:30-4:10. After taking a shower, I then ate dinner and soon called it a day. 

Catching up on my blog entries

 Sunday October 1, 2023

My Sunday morning began at 9:30 a.m, by going into the kitchen to drink a cup of cider while eating my fruit. After doing so, I then at 9:40 had some crepes and sausage. Once I had finished eating,, I then returned to my bedroom at 9:50 to brush my teeth and shave. After doing so, I had put in my eye and nose drops before watching Sunday Mass. At 10:0 I then made my bed After doing so, I had listened to my audio book while doing my stretches and icing my back. At 11:20 I 11:20 I then called the pharmacy to order a script that I was running low on. At 11:30 I then lied down to rest and slept until 2:30. Once I woke my mother gave me communion. I then had some nuts and egg nog while talking to a friend. At 3:40  I took a shower, so as to get comfortable for the evening. At 3:56 I then listened to my audio book before eating dinner. After doing so, I then something for a headache that I was having, I then soon called it a day. 

Monday October 2, 2023

My Monday morning began at 9:00 a.m. by waking to a phone call. I then went into the kitchen to eat my fruit and drink a cup of hot cocoa. After doing I then had and egg, ham, and cheese sandwich with some french fries. Once I had finished eating, at 9:50 I then returned to my bedroom to brush my teeth. At 10:00 I called my primary care doctors office to ask the doctor a question, but she was not in unto Wednesday. At 10:09 I then  shaved. At 10:20 my primary care doctors office called and tole me to cal my neurologist. At 11:45 I then did my back stretches. After doing so, I had put in my eye and nose drops before taking in two puffs of air with my inhaler. At 11:20 I then lied down to rest and slept until 2:36. After taking a shower and getting ready to go the chiropractors, I soon left the house with my father for my appointment. After my adjustment, We soon left the office and went home. Once home, I got comfortable for the evening before eating dinner. I the called it a day. 

Tuesday October 3, 2023

My Tuesday morning began at 10:00 a.m. by going into the kitchen to eat some fruit while drinking a cup of tea. At 10:26 I then had a bowl of cereal with banana, along with a toasted biscuit. At 10:43 I had returned to my bedroom to brush my teeth. After doing so, I then put in my eye and nose drops At 10:54 I then shaved before going into the formal living room to sit with my mother. My parents soon left for camp to get some things before closing the camp up for the season. I then went to my bedroom to fill my empty pill containers. After doing so, I had called a friend to talk for a while. At 11:34 I began to do my back stretches. At 1:00 I then lied down to rest and slept until 2:35. I then took a shower, before eating dinner at 4:00. I then soon called it a day. 

Wednesday October 4, 2023

My Wednesday. morning began at 9:30 a.m. by doing my back and stroke stretches. After doing so, I then took the sheets off of my bed before going into the kitchen at 10:00 to drink hot cocoa whie eating some fruit. At 10:1555 I then had egg, ham, cheese, string beens on a slice of toast along with a glass of orange juice with tomato on the side. Once I had finished eating, I then returned to my bedroom at 10:40 to brush my teeth. Once I had shaved, I then put in my eye and nose drops. After taking two puffs of air with my inhaler, I then I had sat down to rest after taking one tylenol. I then called the pharmacy to see if a medication was ready for pick up. I then listened to some music before laying down to rest at 12:00. I had slept until 3:00 before waking. After taking a shower, I spoke to a friend before eating dinner, I soon then called it a day. 

Thursday October 5, 2023

My Thursday morning began at 7:30 a.m. by going into the kitchen to drink a cup of hot cocoa while eating my fruit. After doing so, I then had a bowl of cereal with banana, along with half of an english muffin with blueberry walnut jam. At 8:00 I then brushed my teeth before putting in my eye and nose drops. Once I took in two puffs of air, I then made my bed. At 8:10 I began to do my back stretches. At :30 I then lied down to rest until 10:55. I then filled my empty pill containers. At 11:18 I sat down to listened to my audio book. At 12:00 I then had a sandwich with a glass of egg nog. At 22:30 I then went to my bedroom to brush my teeth before laying down to rest. I slept from 12:48-3:18. I then talked to my mother for a bit taking a shower. At 4::05 I then called Main Medical Partners Neurology about my medication change. At 4:25 I then ate dinner before calling it a night. 

Friday October 6, 2023

I began my Friday morning at 9:30 a.m. by going into the kitchen to eat my fruit while drinking a hot cup of apple cider. At 9:47 I then had three crepes. At 10:10 I then returned to my bedroom to brush my teeth, put in my eye and nose drops, and take in two puffs of air with my inhaler. At 10:10 I then read and article before taking to Main Medical Partners Neurology about my medication. My Neurologist wants me to have a blood test on my levels of the new medication that I am taking. At 10:38 I then read an article before making my bed. At 11:07 I then shaved before doing my back stretches. Once I had finished my stroke stretches, I then filled my empty pill containers. At 12:13 I then lied down to rest and slept until 3:45. Once I had taken a shower, at 44:00 I went into the kitchen to eat dinner. At 55:00 I then took one tylenol and called it a day.

Saturday October 7,2023

My Saturday morning began at 9:00 a.m. by going into the kitchen to drink my cocoa and eat some fruit. After doing so, I then had an egg sandwich with cheese and tomato along with a side of home fries. At 9:42 I then made my bed before brushing my teeth. I then put in my eye and nose drops before taking in two puffs of air. At 10:00 I then cleaned my bathroom. At 10:40 I then preceded to do my back stretches. At 11:00 I then listened to my audio book. At 11:05 I then shaved before laying down to rest at 11:30. I slept until 2:30. My sister arrived around noon and tried to set up my new television. At 2:30 I then signed two my cousins book that they bought from me, that I wrote. I then sat with my family and had odderves. At 4:00 we sat in the formal living room before eating at 5:10. At 5:36 I soon called it a day. 

Sunday October 8,2023

My Sunday morning began at 6:45 by taking two tylenol. I then went back to sleep until 10:00. I then went into the kitchen to eat my fruit while drinking a cup of hot cocoa. At 10:23 I had a bowl of cereal with a toasted biscuit with peanut butter. at 10:40 I then brushed my teeth before listening to church. At 11:25 I said good-bye to my sister.   At 11:42 I then shaved. At 12:00 my mother arrived home from church. Once she had given me communion, I then put in my eye and nose drops before taking in two puffs of air. At 12:04 I then did my my back and stroke stretches. At 12:18 I then picked out a mass card to give to Quinney because his father passed away. At 12:34 I then listened to a Christmas C.D. while resting. At 3:45 I then took a shower before eating an early dinner with my mother. 

Monday October 9 ,2023

My Monday morning began at 6:00 by washing face and brushing my teeth. I then got dressed. After putting in my eye and nose drops, I then took in some air. I then left the house with my father for the hospital to have my blood drawn. It was a fasting blood test. If you have not figured it out already I have been having problems with seizures. After three files of blood were drawn, I arrived home at 7:35. Once. I was comfortable, at :43 I had sat down to have breakfast with my sister, and our mother. At 8:20 I then brushed my teeth I then went back to bed. I slept until 12:30. I then went into the kitchen to call my Neurologist office to talk to the nurse. At 122:51 I then had some cottage cheese with egg nog. At 1:40 I then filled my empty pill container. At 2:00 I then took a shower so as to get comfortable. I then listened to my audio book. At 2:30 Dr. Selvitelis office called, my neurologist. Once off the phone, I then listened to my audio book. At 3:38 I then had odderves before eating dinner at 4:00. At 4:42 I then called it a day.

Tuesday October 10,2023

My Tuesday morning began at 9:50 a..m. by going into the kitchen to eat my fruit while drinking a cup of hot cocoa. At 10:05 I then had a couple of slices of blueberry lemon bread with wile berry maple walnut jam. At 10:3 I then brushed my teeth before putting in my eye and nose drops. Once I took in two puffs of air with my inhaler, I then made my bed. At 10:40 I began to do my back stretches. aT 11:15 I finished doing so, I then began to do my back and stroke stretches before filing my empty pill containers. At 11:53 I  had called the pharmacy about my new seizure medication. At 12:10 I then filled my pill containers with my new vimpat dose. I then called the the pharmacy about a medication that will be ready Thursday after 12:00. At 12:30 I then lied down to rest and slept until 3:30.  Once I had taken a shower at 4:00 I listened to music while drinking a glass of egg nog. At 5:00 I then ate dinner. I then took a tylenol and called it a day. 

Wednesday October 11,2023

My Wednesday morning began at 10:00 a.m. by making my bed. I then went into the kitchen to eat my fruit while dinking a hot cup of apple cider. After doing so, I had a bowl of apple spice hot cereal with three slices of lemon bread toasted. At 10:35 I then picked up the kitchen At 11:00 I had returned to my bedroom to brush my teeth and shave. At 11:17 I had put in my eye and nose drops At 11:20 I then filled my empty pill containers. At 11:55 I began to do my back stretches. At 12:00 I lied down to rest and slept until 3:30. After taking a shower, so as to get comfortable for the evening, I then ate dinner with my mother, while my father was down visiting my sister. 

Wednesday, October 11, 2023

Catching up on blog entries

Friday September 29th 20023

My Friday morning began at 10:10 a.m. by going into the kitchen to drink my hot cocoa while eating some fruit. After doing so, I then had two toasted biscuits with jam and a glass of juice. Once I had finished eating, I returned to my bedroom at 10:440 to brush my teeth. Once I had put in my eye and nose drops, I had taken in two puffs of air. Once I had shaved, at 10:55 I then went back to bed to rest. I woke by a call from a friend. at 1:11 I then took two Tylenol. At 2:00 I then listened to my audio book while drinking a glass of egg nog. At 3:45 I then ate a bowl of corn chowder for dinner. At 4:30 I then brushed my teeth, put in my eye and nose drops, washed my face and called it a day. 

Saturday September 30th 2023

My Saturday morning began at 9:30 a.m. by going into the kitchen to eat my fruit and drink a cup of hot cocoa. After doing so, I then had some crepe's. Once I. had finished eating I went back to bed and slept until 2:30. I then had a glass of egg nog while talking to a friend. At 4:00 I then ate dinneR. After doing so, I had bblogged of my day. 



M


Thursday, September 28, 2023

Seeing my doctor

 My Thursday morning began at 6:00 a.m. by going into the kitchen to eat my fruit whille drinking some apple cider. After doing so, I then had an egg sandwich. At 6:30 I then returned to my bedroom to make my bbed. Once I had shave d and brushed my teeth, I then took my  shower and getting dressed for the day, I then put in my eye and nose drops in. After taking in two puffs of air, I left for the doctors office at 8:00 with my father. We arrived at 8:15 just in time for my appointment. I had meet with Dr. Seally to talk about my concussion. She had mentioned no going to westside for at least for two months and to get a hold of my neurologist. She then did some testing on me. At 10:00 we left. We arrived home at 10:00. I changed into some comfortable clother and spent the day resting. At 10:30 I filled my pill containers for the week. I then took the pill that helps not feel like vomiting. At 11:30 I lied down and slept until 2:30.I then had a flass of eff nog  while talking to a friend. At 4:00 I then ate dinner before boging of my day.  

Wednesday, September 27, 2023

Catching up on. my blog do to my concussion

Monday September 25th 2023 first day of my recovery

My Monday morning began at 9:00 a.m. by eat some fruit while drinking a hot cup of apple cider. After doing so, I then biscuits with jams, peanut-butter and 
nutetta. Once I had finished eating, I then brushed my teeth and shavved before putting in my eye and nose drops. After taking in some air, at 9:544 I began to do my back stretches. At 10:00 I then went back to bed and slept until 1:00. Once my mother gave me communion, I then took a pill that helps with a vomit feeling you evidently get after concussions. At 1:16 I then had a bowl of hamburger soupAfter doing so, I then had brushed my teeth and shaved before taking a shower. At25:10 I then sat to wait. At 3:00 I then left for the chiropractors with my my father arriving at food city at 3:30 to puck up some things. We then stopped at wal---greens at 3:25. At 3:45 we arrived at the chiropractor. Once I had my adjustment we left the chirpractors at 44:00. At 4:20 we had arrived home . once I was cice and comfortable I soon called it a day. 

Tuesday September 26 2023
 
I began my Tuesday morning at 10:00 a.m. by eating my fruit and drinking a cup of cocoa. At 10:20 I then had two biscuits. At 10:440 I then brushed my teeth and put in my eye and nose drops. Once I had taken in two puffs of air with my inhaler, my head was was pounding, so I went back to bed.after shaving. I had slept from 11:00 from 11:00-3-30.  Once I was awake I had eaten part of an italian and a glass of egg nog. At 44:00 I then washed my face brushed my teeth before waatching the news. I then went back to bed. 

Wednesday September 27 2023

My Wednesday morning began at 8:30 a.m. by doing my back stretches. At 8:45 I went into the kitchen to eat my fruit wan drink a cup of tea. At 9::055 I then had toasted biscuits for breakfast. At 9:223 I then returned to my bedroom to make my bed and brush my teeth. Once I had shaved, At 9:45 I then took a shower, so as to get ready for the day ahead. Once I was dress, I then put in my eye and nose drops before taking in two puffs of air with my inhaler. At 11:30 we then left for the chiropractor. Upon my arrival I had my adjustment before arriving home at 1222:30. Once I was comfortable, I then lied down to rest and slept from 1:00--44:00. I then ate dinner. After doing so, I had pulled up my blog and caught up on my days left behind do to my concussion.