Don't count the days, make the days count.

Tuesday, January 6, 2026

Doing the e-stem during speech therapy

 My Tuesday morning began at 6:00 a.m. by taking a shower, so as to get ready for my day. At 6:30 I then ate my fruit while drinking a cup of tea. At 6:54 I then had a banana sandwich with peanut-butter. Once I had finished eating, At 7:10 I had shaved before taking a shower. I then brushed my teeth before putting in my eye and nose drops. After taking in two puffs of air with my inhaler, I was on my way to Neuro Restorative. Upon my arrival at 9:30 I then did my constant therapy. At 9:45 during reading group with Keileigh, another client and I read a story and discussed along the way as we took turns reading. At 10:30 during my P.T. Session with Dan I first road the Nu Step on level one. Dan then had me go into the parallel bars to do some leg and balance exercises. Dan then had me doing some squats. At 11:15 I went to the conference room for Brain Injury Education Group. With Faith and Abby. Today we spoke about each part of the brain controls. At 12:00 during my O.T. Session with Lorie, She spoke to me about bringing in the thera band that I am currently using to do my exercises with. She with then give me a stronger one. We then set some goals around cooking and how to simplify it. We then spoke a goal around typing. We then spoke about how to even out my energy during the day. At 12:30 during speech with Carina, we continued to work with the e-stem. To make my swallowing easier. Once it attached to my neck she slowly put the level up, until I could not stand it any more. I was able to do it for nineteen minutes. At 1:00 I then went home. I arrived home at 2:25. At 2:30 I had taken a shower, so as to get comfortable for the evening. At 2:30 I then ate my salad. At 2:41 I then took a shower, before blogging of my day.  

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