Don't count the days, make the days count.

Thursday, January 22, 2026

Thinking of some easy meals to make during O.T.

 My Thursday morning began at 10:20 a.m. After making my bed, I then ate my fruit while drinking a cup of hot cocoa. After doing so, at 10:30 I then began to do my constant therapy. At 10:54 I then had a bowl of cereal with banana along with a muffin along with a slice of cheese bread. At 11:25 I had brushed my teeth before putting in my eye and nose drops. Once I had taken in two puffs of air with my inhaler, I then at 11:35 I had shaved. At 11:50 I then did my back stretches. At 12:00 I had watched the news at noon. At 12:30 I had shoveled the small deck off my bedroom. After doing so, I then did my thera band exercises for my arms and legs. At 1:10 I had grabbed my five pound dumbbells and began to do my weight exercises. At 1:18 I then strapped on y ankle weights, so as to do my leg exercises. At 1:30 I had grabbed my hand grips so as to strengthen my hands. At 1:35 I then did my back stretches once again. At 1:45 I had finished my workout. I then thought of some easy meals to cook during my Occupational Therapy session with Laurie  at Neuro Restorative. At 2:00 I then spoke to a friend while eating a snack while drinking a flavored water. At 2:20 I then did a word search puzzle. At 2:25 Ithen had eaten my salad. At 3:30 I then took a shower, so as to get comfortable for the evening. At 4:00 I then ate my dinner. At 4:30 I had pulled up my blog and typed of my day . 

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