Don't count the days, make the days count.

Saturday, January 31, 2026

Internet out

 My Friday morning began at 11:00 a.m. bye eating my fruit while drinking a hot cup of cocoa. At 11:05 I then had a bowl cf cereal with banana, along with an English muffin with jams. After doing so, I then brushed my teeth before putting in my eye and nose drops. After taking in two puffs of air with my inhaler, I then made my bed. At 11:47 I had shaved before watching the news at noon. At 12:30 I began to do the stretches that I have been doing since I had my stroke. After doing my back stretches, I then did my thera band exercises. After using my hand grips, At 2:00 I then ended my workout with another round of back stretches. At 3:15 I then ate dinner After doing my typing test, I then took a shower before blogging of my day. 

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