Don't count the days, make the days count.

Tuesday, May 14, 2013

It is nice to receive compliments

I began my Tuesday morning at 6:00 a.m. by going out into the kitchen to drink my hot cocoa while eating some fruit. I then had a bowl of hot cereal and a piece of toast. Once I had finished eating, I then returned my bedroom to get ready for my day ahead. Once I had taken my shower and was ready to go, I grabbed my lunch and knapsack to bring to the door and wait for United to arrive. I had arrived to Westside at 9:00 a.m. just in time to bring my lunch to the refrigerator. I then took my wind suit off and stuck in my locker. It was warm enough to spend the day walking around in my shorts and a t-shirt. I then made my way to the conference room for yoga group. Mat, Donald, Silver and I did some yoga exercises with Carol and Michelle. We then did some shavasana, which is a form of relaxation. At 10:00 I then made my way to the gym for my P.T. session with Dan. Dan first took my blood pressure. 104 over 76. I then walked 20:00 minutes on the tread mill at 2.4 m.p.h. After walking 7.999 miles and burning 83.8 calories I had received comments from all the clients who were in there at that time and there care givers on how well I was doing. Now if that wasn't an uplift of encouragement. At 10:30 Dan then had me in the parallel bars doing leg exercises. We then went into another room to do some strengthening exercises using a thera band. At 11:00 I then went out to the lobby to sit and wait for my case management session with Piper. At 11:15. At 11:30 I had my nursing session with Sally. During this time we spoke with my PCP to set up an appointment to see a new neurologist. At 12:00 I then went to the kitchen to have my lunch at 12:30 I had my session with Deb. Today Deb helped me with my I pad. At 1:00 United took me home. I had arrived home at 2:15. Upon doing so I had lied down to rest. I had slept until 4:30 before getting up to take a shower. I then went out into the kitchen to eat my dinner. Once I had finished eating, I had returned to my bedroom to blog. P.S. Aunt Joan, I have not been able to email you do to a problem I am having with how it is connected. I am slowly working out the kinks and once I do you will then hear from me via email.

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