speaking to sally about my new neurologist

I began my Tuesday morning at 5:00 a.m. by going out into the kitchen to drink my hot cocoa while some fruit. Once I had done so, I then had a banana sandwich for breakfast. Once I had finished eating, I then returned to my bedroom at 5:40 a.m. I then returned to my bedroom to begin my morning workout. First I started in with my weight routine for my legs and my arms. Once I had done so I then began to stretch at 6:00. After doing so for thirty minutes, I then began to get ready for my day. After taking my shower and shaving I then cleaned my bathroom. Once everything was in order, I then waited for united to arrive. Upon my arrival to Westside for 9:00 a.m. I had gone downstairs to put my lunch in the refrigerator. I then put my wind suit in my locker. It is nice just to walk around in my gym shorts and a t-shirt. I then made my way to the conference room for yoga group. Today David, Donald, and I did gentle floor yoga with Carol. At 10:00 I then made my way down to the gym for my P.T. session with Lydia. Lydia first had me on the Nu Step for fifteen minutes. After doing so she had taken my blood pressure reading, 124 over 86. Lydia then had me walking around the lower level of Westside four times around, 660 feet. She had me doing this tice without the use of my cane or with my A.F.O. on. We then went back into the gym. Lydia then had me doing wall squats; two sets of ten. Lydia then had me in the middle of the gym doing some tandum walking. This is where you walk putting one foot in front of the other heel toe. She then had me in the parallel bars standing on foam. Whiling doing so, I was holding on to a therapy ball with my arms straight out in front of me. I then had move my arms from side to side. I then went to the lobby a t 11:00 for a fifteen minute break. At 11:15 I then met with Piper for case management. Today we spoke about my neurologist clearing me to do physical therapy. I then spoke to about, the new neurologist I with be soon getting. At 11:30 I then met with Sally the nurse. We had spoke about my seizure activity and the warning signs before getting one. We also spoke about how my breathing has been doing. At 12:00 I then went to the dining area to eat my lunch Once I had finished eating, I then met with Deb for a support session. Once we had finished talking, Larry from United to me home. I had arrived home at 2:15. Once I was in my bedroom, I had lied down to rest. At 4:15 I had got up and went out into the kitchen to eat my dinner. A hamburger and potato salad. I then had returned to my bedroom to blog.