side stepping with the thero band during P.T.

I began my Monday morning at 5;30 a.m. by getting up to do my weight exercises both arm and leg. I am getting stronger daily, but rebounding from my episode of seizures to build up the strength in my legs a month in a half ago is taking a while. At 6:00 I then made my way out into the kitchen to drink my hot cocoa and eat my fruit. My mother then made me some crepes for breakfast. At 6:30 I then made my way to my bedroom to brush my teeth and shave before I started in with my stretching. After doing so I then took my shower thus getting ready for the day. After I had brushed my teeth I then did my tensions I.D. exercises. Once I had finished I then fifteen minutes of laughter therapy. Ha ha ha! At 8:30 Larry from united had picked me up to take me to Westside. Upon my arrival to Westside for 10:00 a.m. I had made my way to the kitchen to put my lunch in the refrigerator before making my over to the gym. During my P.T. session with Lydia first had me walking on the treadmill. After walking one mile in 22 minutes and 32 seconds at a speed of 2.7 miles per hour Lydia had me put a thero band around both of my legs side stepping. After doing so I then did the monster walk, heal raises, and squats while standing on blue foam. I then stretched my quads, ham strings, and calves. At 11:00 I then went to the conference room for laughter therapy, Ed's cog skills group sat in with us. for the first half we did some laughing. Thus explaining to the cog skills group and what we do for laughter. Ed then asked us trivia questions. At 12:00 I then went to the dining area to eat my lunch. At 12:30 I then went back up to the lobby to wait for my speech session. Carina soon came out into the lobby to get me. During my speech session Carina had me first in the gym on one of the mats laying on my back practicing my breathing. She then had me walking using what I was practicing laying down standing up. Larry from United then took me home. Upon my arrival home 2:30 I had played words with friends. At 3:10 I then lied down to rest. I had slept until 5:10 before getting up to go out into the kitchen to have some salad. I then took my shower before eating dinner. I then went to my computer to blog.