stop and go exercises during P.T.

I began my Wednesday morning at 8:30 a.m. by going out into the kitchen to make myself a banana sandwich for breakfast. Once I had finished eating I then brushed my teeth. Before going downstairs to ride the swin air dine, I had started the dishwasher. At 9:20 I then returned to my bedroom to make my bed before starting in with my leg exercises. My mother had then called to let me know what was in the refrigerator for lunch. At 10:00 I then did some laughing with instruction from the laughing therapy group at rehab. At 10:15 I then took my shower thus getting ready for the day. Once I was ready I had gone to the kitchen to eat my lunch. Larry had arrived shortly after to bring me to Westside. Upon my arrivel for 1:00 p.m. I had made my way to the conference room for support group. Camie, Pete, Denise, Dee Dee, Chis, Tina, and first started the group by saying, "STAY POSITIVE!" We then went around to check in. Denise went on a picnic. Dee Dee getting ready to go camping by staring to clean her trailer out. I shared how I have been doing since my seizures. Chris has a girl friend he found on a dating site. He is continuing to look for a place to live. Camie helped her mother work her green house. Tina had a Big family B.B.Q. last night. Pet still looking for a place to live. At 2:00 I then went to the gym for my P.T. session with Dan. Dan first took my blood pressure. 110 over 72. I then walked 20.00 minutes on the tread mill at 2.4 mph. After walking .798 miles and burning 83.7 calories. Dan then took my blood pressure, 110 over 74. Dan then had me doing some stop and go exercise. Dan first strapped the gate belt on. I then took off walking. Dan then said stop! I then had to see if I could stop on a dime. At 3:00 I then had my O.T. session with Nancy. Today Nancy helped power down my I pad and power back on again. At 3:30 United took me home. I had arrived home at 4:45. Upon doing I had spoke to my mother briefly before going to my bedroom to take a shower and get comfortable for the night. I then went to the kitchen to eat dinner before going to my bedroom to blog.