Don't count the days, make the days count.

Friday, May 16, 2014

Making some choices during Focus Group

I began my Friday morning by getting up to stretch, after doing so I then preceded to do my weight exercises. At 5:45 I then took my shower before going out into the kitchen to eat my breakfast. After doing so I then polished my teeth, HA! HA! I then grabbed my knapsack and out the door I went. United had brought me to WestSide for my 9:00 a.m. focus group. This s where clients gather to see what they want to work on for the next six months to accomplish there goals. I had signed up for hiking group. In this group they with walking on walking trails through out Lewiston/Auburn. Clients will also learn some outdoor games for exercises and social interaction. At 9:30 I then went to Bates Pond to walk around with Casey and Mat. It sure was a nice day! Upon my return to WestSide I went down to the gym for stretching and strengthening group. We each went around naming a stretch for the entire group to with Mat and Courtney. At 12:00 I then went to the dining area to buy the meal Cafe Group was making. Today they were serving Two taco's, Chips and salsa, with a home made thumb print cookie for dessert. Larry then took me home. Upon my arrival home at 2:00 I had taken a shower before laying down to rest. After sleeping two hours, I then got up at 4:20. I then spoke to my friend Tim who called who is returning back to rehab for some help. It is amazing what WestSide does for clients, even years after there injury. I then went to the kitchen to eat my dinner at 5:50. Once I had finished eating, l then went to my lap top to blog.

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