Don't count the days, make the days count.
Wednesday, July 16, 2014
Physiatry appointment with Dr. Lin
I began my Wednesday morning at 5:00 a.m. by getting up to stretch. After doing so, I then broke open the weights. Once my workout was finished I then showered thus getting ready before going out into the kitchen to eat my breakfast. After doing so I had brushed my teeth before sitting down to wait for my ride. I had soon left the house at 7:30. I had arrived at WestSide at 9:00 a.m. for my 9:15 Physiatry follow-up appointment. Dr. Lin had checked my toes to see how the botox is working. At 9:30 I then had a half hour break. At 10:00 I then had a rec therapy eval with Tobie. She had me make a picture with colored sticks. I had followed an outline. I the looked at a brosure of Maine Adaptive. She then had me take home some papers on things to do and how they interest me. At 11:00 I then went to the conference room for B.I.E. group. We reviewed the introduction I had read at the last presentation. So as to tweek it with Deb and Michelle. I then read my story I had wrote. At 12:00 I then went to the Dining area to eat my lunch. At 1:00 I then went to support group. Much was not said for there were only two clients in the group today. At 2:00 I then had my P.t. session with Matt. I first rode the Nu Step for thirty minutes. I then walked on the tredmill for fifteen minutes before workig on balance by standing on the erix pad. First Matt had me put my feet together, then left in front of right and right in front of left. He then had me look in every possible direction. I then took a shower. Larry then took me home. I had arrived home at 4:20 thus going straight to bed. I had slept until 5:45 before getting up to eat dinner. At 6:30 I then called Stacey to talk. before sitting down to blog.
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