Walking at Bates Pond

I begna my Friday morning at 5:00 a.m. by getting up to stretch and do my weight exercises while sipping on my hot cocoa. At 5:50 I then showered and got ready for the rest of the day before going out into the kitchen to eat my breakfast. I first had snacked on my fruit before having a bowl of cereal and muffing. At 6:40 I then brushed my teeth before sitting down to wait for my ride. At 7:30 Larry arrived to take me to my appointment. We had arrived to WestSide at 9:30. Once I had put my things in my locker, We then went to Bates Pond to walk around with Casey and Mat in the Walking to Wellness group. We had done so until 10:45 thus making back to WestSide for my 11:00 a.m. therapy. Today in stretching group we each took turns naming a stretch with Courtney and Michelle. At 12:00 Roger took me home. Upon my arrivel, I sat down to eat my lunch. Once I had finished eating I had amptied the dishwasher.  I then took a shower before laying down to rest. I had slept from 2:00-5:00 Before going out on the deck to sit with my parents. I then sat down to blog, before dinner.