Tandem stepping during p.t.

I began my Tuesday morning at 5:00 a.m. by getting up to stretch. After doing so I then preceded to do my weight exercises. At 5:45 I then took my shower thus getting ready for the day ahead. After doing so, I then made my way out into the kitchen to eat my breakfast. Once I had finished eating, I had brushed my teeth before grabbing my lunch and knapsack. United then took me to therapy. I had arrived to WestSide for a 9:30 appointment. Once I had put my lunch in my locker, I then made my way to the conference room for thiry minutes of Yoga with Carol and Michelle. Today they had us Breathing while stretching. At 10:00 I then made my way to the gym for my P.T. session with Courtney. She first had me on the olyptical for ten minutes on level three. After going 0.55 miles I then walked 880 feet outside. We then went back into the gym to do some dynamic standing. I then did some balance exercises using the bosu ball and erex pad. I then went into the hall to some tandum stepping. At 11:00 I then met with Maria for my couseling session. We talked about writing to relieve frustration. Poems for example. At 11:30 I then met with Sally the Nurse. At 12:00 I then went to the dinning area to eat my lunch with others. At 12:30 I then met with Deb. During our support session we worked on the page for the walk I will be doing in September to help support brain anurysm survivors. At 1:00 I then met with my case manager. Piper had me sign a wavor to give me permission to participate in water activities while at WestSide. At 1:15 I then went home. I had arrived home at 3:00. Upon doing so I had taken a shower before laying down to rest. I had slept until 5:20 before getting up to blog. I then spent with my family before eating dinner.