practicing the form during tai chi

My Tuesday morning began at 5:40 a.m. by getting out of bed to do my stretching exercises. I did so for thirty minutes before going to shave and shower thus getting ready for the day ahead. At 6:30 I had then made my way out into the kitchen to drink my hot cocoa and to eat some fuit. after doing so I then had a bowl of hot cereal and toasted english muffin. At 6:55 I had brushed my teeth before grabbing my knapsack and lunch. John had picked me up at 7:20. I had arrived at WestSide at 9:00 a.m. once we had picke up another passenger. I had then made my way to the conference room, once I had put my lunch and some things in my locker. During yoga Mat and Priyadarshi first had us following a thirty minute seated yoga workout. Then Priyadarshi guided us in a meditation. At 10:00 I then had stayed in the conference room for tai chi. Priyadarshi also led this group. He first started by talking about yin and yawn. we then practiced the form. working on our balance as we did so with Mat and Florina. At 11:00 I then made my way to the craft room for expressive arts. Today I had finished my collage before decorating letters to spell the word spring. At 12:00 I had made my way to the dining area to eat my lunch. I then took a shower before my case management session with Piper. At 1:00 Larry took me home. I had slept the entire way. I had arrived home at 2:15, thus putting on something comfortable before sleeping two and one-half hours more. I then got up to blog before eating dinner.