Don't count the days, make the days count.
Wednesday, January 22, 2020
Organizing my apps during a rehab session with Becca
My Wednesday morning began on this twenty-second day of January at 1:30 a.m. by waking up not breathing. I had laid there for a matter of seconds while waiting to catch my breath or should I say waiting for my breath to come back. I then had used my rescue inhaler. I get these episodes every so often, you might have noticed in past blog entries. Once I was breathing again, I then took a couple of puffs of my inhaler. It my asthmas that does this, I have no control. I could not get back to sleep after laying in bed for three hours, so I decided to get up at 4:30. I then fixed myself a cup of hot cocoa to go with my fruit. At 4:46 I then made myself a bowl of hot cereal. Once I had finished eating, I then brushed my teeth and shaved. At 5:14 I then washed my dishes. At 5:22 I then began to do my stretches that have helped me in my latest stroke recovery. At 5:40 I then began to do my back stretches. At 5:50 I then filled my empty pill containers for the week. At 6:30 I then took a shower so as to get ready for the day ahead. I then sat down to watch the news while waiting to leave. At 7:00 I then went to the Camden living room to wait for United Wheelchair to arrive. Giselle had approached me about playing cribbage with a resident at Schooner. I then asked her if anyone knew how to play chess. At 8:40 My United Wheelchair driver had arrived to take me to WestSide. I Had arrived at WestSide at 8:45. Once inside I had sat in the lobby waiting to meet with Becca. During our rehab session she had helped me organize my apps into folders and naming the folder. At 10:00 I then wetn to the conference room for seated yoga group. Today Becca had filled in for Marie. Becca had us following a video workout from haz fit.. At 11:00 I then went to Pryadarshi office for Mindfulness group. Today we started by checking in. I spoke about how painting on the canvas during Recreational therapy group was relaxing. At 12:00 Cheryl picked me up to take me back. Upon arrival at 12:10, I had made myself a salad to eat for lunch. Once it was made, I then sat down to eat at 12:35. AT 12:50 I then washed my dishes. At 1:00 A friend had taken me out in the community to register to vote. At 2:40 we then left city hall and went to the mall to do some walking. After walking a half a mile we left the mall at 3:20. I had arrived back at schooner at 3:30. Once in my apartment, I then lied down to rest. I did so from 3:35-4:20. Once I had taken a shower, I then went to the village green to eat. Once I had finished eating, I then returned to my apartment to get comfortable before pulling up my blog and typing of my day.
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