Don't count the days, make the days count.

Monday, January 6, 2020

SUCCESS!!!

 My Monday morning began 5:00 a.m. by eating an orange, while drinking my hot cocoa. At 5:20 I then toasted Myself half of an english myuffin to go with my bowl of cereal. Once I had finished eating, At 5:30 I then brushed my teeth before making my bed. At 5:42 I then shaved before starting in with my stretches that have helped each morning since having my last stroke. At 6:08 I then began to do my back stretches. Once I was. All loosened up, I then washed my dishes before going to the fitness room. At 6:35 I then cycled for twenty minutes. After going 2.59 miles, I then held a three minutes calf stretches. At 6:57 I then did some weight exercises using three pound dumbbells do to my back. At 7:00 I then returned to my apartment at 7:00. My father had called as I was walking through my door. At 7:10 I then took my shower. Once I was ready, I then put heat and ice on my back. I then called the kitchen to let them know that I would be eating supper tonight and not dinner this afternoon. I then went to the Camden living room to wait for United Wheelchair to arrive. At 8:30 Cheryl had arrived. I had arrived at WestSide at 9:00 a.m. I had gone to the conference room upon my arrival. During news letter group, I was the only client that had arrived, so Jesica and first talked about my iPad and getting my email to work. We then tried getting my apple i.d. Password to work. SUCCESS!!! I then sent my articles to her for the WestSide story. At 10:00 I had stayed in the conference room for adaptive yoga group. Today Marie had us following a Haz Fit yoga workout. At 11:00 I continued to stay in the conference for genealogy group. Today Jesica had worked on one individuals ancestors. At 12:00 I then went to the lobby to eat my lunch. After doing so, At 1:00 I had gone to Tobie’s office for recreational therapy group We first started the group by emailing Carol to see if she was available tomorrow to do a video chat with tobie and I during my recreation therapy hour. We then worked on the template for my book. Tobie and I were then shown by the other client art on canvas, Which I also want to start doing with a poem on the canvas also. At 2:00 I then went to the lobby to meet my driver who would be taking me back. I had arrived home 2:10. Upon doing so, I had brushed my teeth and went to bed. I had slept from 2:22-4:00. Once I had taken a shower, I then washed my dishes from lunch while listening to my audio book. At 4:40 I then started a load of
Laundry on my way down to the village green to eat my dinner. Upon my arrival, I had a bowl of clam chowder before eating my meal. Once I had finished eating, I then returned to my apartment. On my way back, I had put my laundry in the dryer. I then returned to my apartment at 6:00. Once I had something more comfortable on, I then pulled up my blog and typed of my day.

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