Don't count the days, make the days count.

Monday, January 27, 2020

Planning a trip to the Maine State Library

My Monday morning began at 4:30 a.m. by drinking my hot cocoa while eating some fruit. At 5:00 I then had eaten my breakfast before making my bed. At 5:06 I then washed my dishes and picked up my kitchen. At 5:10 Once I had brushed my teeth and shaved, at 5:26 I began to do my stretches that have been helping me each morning since having my last stroke.  At 5:40 I then began to do my back stretches. At 5:53 I then made my way to the fitness room to continue my workout. At 6:00 I had cycled for twenty minutes before stepping onto the incline board so as to stretch my calves. At 6:25 I then used the chest press. After three sets of twenty presses. I then grabbed the seven pound dumbbells to wrap up my workout. I had returned to my apartment at 6:30 so as to take my shower and get ready for the rest of my day. At 6:45 I then put a heat pack on my back for ten minutes. At 7:00 Once I had my eye and nose drops in, I then took two puffs of my inhaler. I then sat and listened to my audio book while waiting to go to the lobby to wait for United Wheelchair to arrive. At 8:20 Cheryl from United Wheelchair had arrived to take me to Westside. Upon my arrival at 8:45, I had sat in the lobby waiting for fifteen minutes before going to the conference room for newsletter group. Today Jessica had us reviewing the month and what holidays that go on during the month of January. I will be writing about pharmacist day held on January 7. I also will be writing Fun at Work day, and Martin Luther King Jr. day. Once we had that figure out, we then watched videos on the Holocaust. I had then stay in the conference room for my next two therapy's. Next I had yoga group with Marie. Today we had watched a seated yoga video. It was a chair yoga workout to Hawaiian Music. We then followed another shorter workout. At 11:00 During genealogy group we first planed a trip to the Maine State Museum. We will then be going to five guys for lunch in Augusta. At 11:34 we then went on line to look up a clients ancestors. At 12:00 I then went to eat lunch in the dining area. At 1:00 I then met with Tobie and another client for recreational therapy group. Today we did paint on canvas project. At 2:00 I then went to the lobby so as to meet the United Wheelchair driver that would be taking me back. AT 2:30 I then arrived. Once I had spoken to Sue at the front desk about transportation to Hanaford on Thursday at 2:00. At 2:35 I then lied down to rest. I then slept until 4:45. Once I had taken a shower, I then went to the village green to eat. After doing so, I then returned to my apartment at 6:05. Once I was conformable, I then pulled up my blog and typed of my day.

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