Don't count the days, make the days count.
Thursday, January 2, 2020
Playing chess with Becca during a rehab session
My Second day of the new year 2020 began this Thursday morning at 5:00 a.m. by fixing myself a bowl of cereal with a piece of toasted holiday bread from Christmas. At 5:25 I then made my bed. At 5:30 after I had brushed my teeth and shaved before starting in with my stretches. Once I had finished my stoke recovery stretches, I then preceded to do my back stretches. At 6:10 I then made my way to the fitness room. At 6:15 I then began to cycle for twenty minutes. After 2.79 miles. I then held a calf stretch for five minutes. At 6:40 I the I then did three sets of twenty using the chest press. AT 6:40 I ended my my workout with the seven pound dumbbells doing my free weight exercises. At 6:45 I had returned to my apartment so as to take a shower. Once I had my eye and nose drops in, I then used my inhaler. After two puffs, I had put heat and ice on my back, ten minutes each. I then grabbed my knapsack at 8:00 and went down to the lobby. Cheryl from United Wheelchair was there waiting for me. As we were driving to WestSide, she had let me know that she would be picking my up at 12:00. Upon our arrival at 8:15, I had sat in the lobby waiting for my first therapy to start at 9:00 a.m. During my rehab session with Becca, we had played two games of chess. Our first game was a draw. Our second I took a close one. At 10:00 during healthy brains group today Kayla and Becca had us playing Red herring. At 12:00 I then went to the lobby to meet Cheryl who would be taking my to Schooner Estates. Upon my arrival at 12:15, I had brought my knapsack to my apartment before going to to village green to eat my lunch. Once I had finished eating, I then told Sue at the front desk about my next appointment to the chiropractor appointment. At 1:30 as I was getting ready to lay down my aunt called, to let me know that she was coming over to get the ceramic tree to keep in storage until nex Christmas. At 1:52 I then lied down to rest. I had slept until 5:00. Once I had taken a shower, I then made myself a salad. At 5:30 I then sat down to eat. Once my dishes were washed, I then pulled my blog up at 6:00, and I began to type of my day.
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