My Thursday morning began at 8:38 a.m. by going into the kitchen so as too drink my hot cocoa while eating my fruit. At 8:57 I then had eaten a toasted english muffin with jam. At 9:25 I then returned to my bedroom to make my bed. After doing so, I then brushed my teeth and shaved. At 9:50 I then put in my eye and nose drops before taking in two puffs of air with both of my inhalers. At 9:56 I began to do the stretches that I have been doing since having my stroke. A10:15 I began to do my P.T. back stretches ending with the back stretches that I learned from a former chiropractor. At 10:27 I then did my P.T. I had learned from Physical Rehab. At 10:40 I then cycled for twenty minutes. I then spoke to a friend who had called before having a bowl of soup for lunch. At 12:30 I then returned to my bedroom at 12:40. I then brushed my teeth before laying down to rest. I had slept from 12:40-3:50 before waking. Once I had taken a shower, I then had eaten dinner. I then returned to my bedroom at 1:50 to blog of my day.
No comments:
Post a Comment