Don't count the days, make the days count.

Tuesday, February 14, 2023

Caryn my P.T. taking pictures of Dan my P.T.A. during our P.T. session

 My Tuesday morning began at 5:30 a.m. by going into the kitchen to eat my fruit while drinking cup of hot cocoa. After doing so, I then had half of an english muffin toasted with a bowl of cereal with banana. Once I had finished eating, I then returned to my bedroom to make my bed. At 5:57 I then brushed my teeth before starting in with my back stretches. At 6:25 I then took a shower. Once I was dressed and ready for the day ahead, I then put in my eye and nose drops. Once I had taken in two puffs of air, at 7:45 I had left the house to go to Goodwill Neuro Rehab at WestSide. At 9:00 I went strait to the gym to ride the Nu Step on level three four mive minutes, Level four for five minutes then level four for five minutes. Dan then had me in the parallel bars placing my foot on the bosu ball side step. While doing so Caryn took pictures so that I could put them in my book. I then went into the kitchen for cooking group. today I pealed potato's and chopped them. I then boiled Once we had finished making our meal with then ate. At 1:00 I then went to see Innis for counseling. Once we had finished talking, I then left for home. I had arrived home at 3zz:07. I lied down to rest. I slept until 4:22. After taking a shower, I then went into the kitchen to eat. At 4:55 I then returned to my bedroom to blog of my day. 

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