Don't count the days, make the days count.

Tuesday, February 7, 2023

Making great progress during P.T.

 My Tuesday morning began at 5:30 a.m. by going into the kitchen to drink a cup of hot cocoa while eating my fruit. After doing so, I then had a bowl of cereal with banana, along with a toasted muffin. Once I had finished eating, I then returned to my bedroom at 6:00 to make my bed. Once I had brushed my teeth, at 6:15 I began to do my back stretches. At 7:23 I then had shaved took my shower, so as to get ready for the day ahead. Once I was dressed and ready to go, at 6:37 I then put in my eye and nose drops. After taking in some air with my inhaler, at 7:00 I strapped on my ankle weights and began to do my leg exercises. At 8:00 United Wheelchair had arrived to take my to WestSide. Upon my arrival at 9:00 a.m. I went strait to the gym for my P.T. session with Dan. We began with our two laps our the the outside hallway of the gym and dining area. After doing so, we went into the gym. Dan then had me go to the Nu Step to do some cycling. After 20 minutes and .89 miles at 9:30 I then went in the parallel bars to stand on the erix mat. I then put one leg onto the block of wood and back down, I then stood sideways and did each leg. I then finished the session by walking two laps. At 10:00 I then went to the kitchen for cooking group. Today I first peeled and cut carrots with a client, while two other clients peeled and chopped potato's. After doing so, we washed and seasoned chicken, while the carrots and potato's were. cooking, we then cooked the chicken. While everything was cooking, we chose a meal for next week. We then ate. Once we finished eating, we cleaned up. At 1:00 I met with Innis for counceling. Once I had finished talking, I then went home at 2:00. I was so tired, I slept all the way home. Upon my arrival home at 3:00, I spoke to a friend. At 3:30 I then took a shower, so as to get comfortable for the evening. At 3:40 I then pulled up blog and typed of my day. 

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