Don't count the days, make the days count.

Thursday, May 7, 2026

Aother day home doing my usually thing

 My Thursday morning began at 6:18 a.m. by eating my fruit while drinking a cup of hot cocoa while eating my fruit. At 6:30 I then had a bowl of oatmeal along with an english muffin. At 6:50 I then brushed my teeth before putting in my eye and nose drops. After taking in two puffs of air with my inhaler, at 7:00 I went back to bed. I had slept until 10:10 before waking. After doing my back stretches, I then did my stretches that I have been doing since having my stroke. At 10:40 I then shaved. At 11:25 I had scrambled eggs with string beans. At 11:50 I then brushed my teeth. At 12:07 I began to do my constant therapy. At 12:30 I then did my typing exercises At 1:05 I then used my hand grips squeezing them for one minute for three times. At 1:11 I then did my thera band exercises for my arms and legs. At 1:15 I then used my five pound weights to work my upper body. At 1:30 I then checked my e-mail. At 2:00 I then took my shower and got myself comfortable for the rest of the day. At 2:15 I then filled my empty pill containers. At 3:00 I then ate my dinner before pulling up my blog at 3:30 and typing of my day.  

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