My Thursday morning began at 10:30 a.m. by drinking a cup of hot cocoa while eating my fruit. At 10:45 I then had a bowl of cereal with banana along with a slice of toast with jam on it. At 11:00 I then brushed my teeth before putting in my eye and nose drops. After taking in two puffs of air with my inhaler, I then made my bed. Before filling my empty pill containers. At 11:45 I then shaved. At 12:00 I then began to do my constant therapy. After doing so I then did some typing exercises. At 12:30 I began to do my back stretches. At 12:50 I then did the stretches that I have been doing since having my stroke. At 1:05 I then strapped my ankle weights on and began to do my leg exercises. At 1:15 I then grabbed my dumbbell's and began to do my upper body exercises. At 1:20 I then gabbed my handgrips and squeezed them five times for thirty seconds each. At 1:25 I then did my thera band exercises for my upper and lower body. I then called the pharmacy to order some scrips that I was running low on. At 1:45 I then ended my workout with another set of back stretches. At 2:00 I then lied down to rest and slept until 3:30. After taking a shower, I then ate my salad. After eating my dinner, at 4:50 I then pulled up my blog and typed of my day.
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