My Sunday morning began at 6:15 a.m. by eating my fruit while drinking a hot cup of cocoa. At 6:28 I then had a slice of rye toast and a bowl of cereal with banana in it. Once I had finished eating, I then brushed my teeth before putting in my eye and nose drops. After taking in two puffs of air with my inhaler, at 6:30 I then watched church. At 7:30 I then went back to sleep until 11:00. Once I had made my bed, at 11:20 I then began to do my constant therapy. At 11:30 I began to do my typing exercises. At 12:43 I then checked my e-mail to find my next weeks therapy schedule, so ass to cop it down. I will be only going two days this week, do to a dental appointment tomorrow. At 12:50 I then had a snack and something to drink. After brushing my teeth, I then began to do my back stretches. At 1:15 I then did my stretches that I have been doing Since having my stroke. After doing my hip hikes, I then at 1:20 used my hand grips squeezing them five times for thirty seconds each time. At 1:35 I then continued to my typing lesions. At 1:56 I then finished my typing. At 2:08 I then filled my empty pill containers for the week ahead. At 2:30 I then took a shower, so as to get comfortable for the rest of the day. At 3:00 I then had eaten my salad before eating a lobster roll for dinner along with some home-fries. At 4:46 I then brushed my teeth and then blogged of my day.
No comments:
Post a Comment