exercizing in the pool

My Tuesday morning began at 7:00 a.m. by doing my stretching and weight routine in my bedroom. At 8:00 I then made my way to the kitchen to eat my breakfast. At 8:30 I then made my way back to my bedroom to take my shower and to get ready for my day ahead. I then took a reading with my peak flo meter. 480, 490,500 was the reading. While waiting for United to arrive I played words with friends on my Ipad. At 10:15 Charlie from United showed up to bring me to WestSide. I arrived just on time to meet with Sally the nurse. she had been put on my schedule to help me practice using my inhaler. If it is done wrong the medication taste horrible. At 12:00 I then went to the dining area to eat my lunch. I sat with Kay and her aide Theresa. Once I had finished eating I then went to the YWCA, for aquasize with John and Michelle. While in the pool we first stretched as a group. John then had me walking from one side of the pool to the next. John then had me use a noodle so as to wrap it around my back so as to float. This allowed me to relieve the pressure from my legs. John also had me use it so as to peddle my legs like riding a bicycle. After Aquasize once we were back to WestSide, Sam from United took Donald and I home. I arrived home at 4:20, thus taking a shower to get comfortable for the night. I then took a reading with my peak flo meter. 540,450,530. At 5:00 I sat down to blog before eating dinner.