I began my Monday morning on this Presidents Day at 8:30 a.m. by going to the kitchen to eat my breakfast, My mother had made pancakes this morning. Once I had finished eating, I then went to my bedroom at 9:30 to take a reading with my air flo meter. For the first reading of the day my numbers were; 470, 460, 500. I then began to to exercise. First stretching. Have to loosen up those muscles. At 10:00 I then began my weight routine; both legs and arms. I should be like Hercules by now, but it has taken this long just to get my tricep some what solid. At 11:00 I then took my shower to get ready for the rest of my day. At 11:30 I then took another air flo reading; 440, 470, 460. At 11:50 I then went through my blog for the past week to find two positive things that had happened for each day. I then had some lunch at 12:00 before laying down to rest. I had slept from 12:30 until 3:00 before getting up to ride the swin air dine for thirty minutes. I then found myself back in my bedroom doing my weight and stretching exercises. At 4:30 I finally finished exercising. I then took my shower before filling up my pill containers for the week. At 5:00 I then took another ait flo reading; 480, 470, 460. I then went to the kitchen to eat dinner with my parents. At 5:35 I sat down to blog, soon thus calling it a day.
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