Don't count the days, make the days count.

Sunday, April 15, 2012

Doing what it takes to controle my headache

I began my Sunday morning at 8:00 a.m. by stretching and doing my weight exercises in my bedroom while sipping on my hot cocoa. At 8:45 I then went to the kitchen to eat waffles for breakfast. Once I had finished eating my breakfast, I then took an Buttalbital/Acetaminophen/Ca Ffe Tab Qual, The medication the doctor prescribed to help with my migraine headaches. I then went back into my bedroom to brush my teeth and change my bed, thus putting on clean sheets. Once I had taken my shower I then cleaned my bathroom. At 10:00 a.m. My mother and I went to church. Once church was let out at 11:30 we went to pay our weekly visit to grandma. Once it was time for her to go eat dinner, my mother had taken my church clothing off I then lied down to rest. I had slept from 12:30 Until 3:00 before getting up to go downstairs to ride the swin air dine for thirty minutes. At 3:30 I then went back to my bedroom to do my weight exercises. I then stretched until 4:40. After I had taken a shower I proceeded to call my friend sara to talk for a while. I then took another air flo reading 460, 500, 480 before sitting down to start my daily blog. At 6:00 I then took a break from my blog to go eat dinner. Once I had finished eating, I then went back to my bedroom to finish blogging. Before signing off I will report another air flo reading. 460, 500, 470.

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