Don't count the days, make the days count.

Thursday, April 5, 2012

Walking two trials without any breathing problems but the third trial no so good.

I began my Thursday morning at 6:00 a.m. by eating corn bread and muffins for breakfast. Once I had finished my hot cocoa I then went back to my bedroom at 6:45 to begin stretching and doing my weight exercises. Once I had taken my shower and was ready for my day ahead I then took my first air flo reading 460,450,460. At 8:00 I then started the dishwasher. I then started a load of laundry. Once I had the laundry hung to dry I then left to go to WestSide with United Wheelchair. Upon my arrivel I meet with Dr. Brian Ablitz for councelling. During my time with Brian we talked about what my future plans are once I feel that I am recovered. I then had P.T. with Amanda. She first took my blood pressure. 118 over 78. I then walked on the tredmill. First trial I walked time: 5:57 distance: 0.234 calories: 247. Second trial I walked time: 12:19 calories: 511 distance: 0.485. I was doing great up until my third trial I started to have my breathing problems and was unable to continue. At 12:00 noon I then went to the dining area to eat my lunch. At 1:00 Larry from United took me home. Upon my arrivel home at 2:10 I took in the clothing off the clothing line. At 2:15 I then emptied the dishwasher. At 2:30 I then put the laundry. At 2:50 I then went to my bedroom to do my weight exercises arm and leg. At 3:15 I then began to stretch. At 3:45 I then had a bowl of soup. I then played words with friends until 4:30. I then typed a poem to my sister on her birthday. At 5:00 I then went back to the kitchen to have some more soup. Once I had finshed eating I then took my shower getting comfortable for the evening. I then took another air flo reading before turning in for the night.

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