Don't let the bird out of the roost

I began my Sunday morning at 7:30 a.m. by doing my stretching routine. At 8:20 I then took an air flo reading; 470, 470, 460. I then went to the kitchen to eat pancakes for breakfast. Once I had finished eating, I then went back to my bedroom to finish my stretching. At 9:00 I then began to do my weight exercises. At 9:15 I then took my shower, thus getting ready to go to church. At 10:10 I then left to go to church with my mother. Once church had let out, we then went to visit my grandmother at the Pierce house. We soon arrived home at 12:00 noon. Once I was inside, I continued by signing my mothers day cards. At 12:15 I then filled my pill containers for the week. I then called the pharmacy to order medication. At 12:50 I then lied down to rest. I had slept until 3:45 before getting up to go ride the swin air dine. I had rode it for thirty minutes before going back up to my bedroom to do yet again my weight exercises and my stretching. At 5:10 I then took my shower. At 5:30 I had called my grandmother to chat for a bit before eating my dinner. Tonight chicken ala king was on the menue. At 6:10 I then went to my bedroom to blog, soon then calling it a day. First I had taken my final air flo reading of the day; 500, 490, 480.