My first day doing yoga

I began my Tuesday morning at 5:00 a.m. by getting up to do my stretching and weight exercises. At 5:30 I then went to the kitchen to eat my breakfast. Once I had finished, I then went to my bedroom to get ready for my day ahead. once I had done so, I then took my first air flo reading of the day; 500, 500, 500. I then gathered my lunch and grabbed my duffle bag and brought them to the door. United had arrived shortly after I had done so. I had arrived a little before 9:00 a.m. Donal, David, and I then gathered in the conference room A for yoga with Michelle and Carol. Michelle first had David, Mat, Donald, and I do some deep breathing exercises. I could not take a deep breath if you wanted me to. It was more like a pant for. A slow rappid short breath. Just another thing affected from the stroke. We then did some balance exercises with Carol. While doing so, Michelle had to be right by my side to help with my balance. Actually holding me from falling. While using the wee we worked on the yoga pose, tricept extension. We then worked on the torso twist. At this point I had to sit in a chair to do the exercises. At 10:00 I then went to Finding Meaning Group. I was the only client that was present for todays group. I had spent the session with Jennifer talking about my feelings towards, and compications towards recovery. During my break at 11:00 I went to the dining area to eat my yogurt. After doing so, I made my way back to the lobby to wait for my nursing session with Sally at 11:30. During my session with Sally, She had filled in the parts of my application to summer blind camp that she was to help me with. She then looked over thus helping me with the pain medication I am on for my headaches. We then called my primary care doctor to see if it was possible to get imformation from him over the telephone, but he would like me to show up at his office in person . Sally then took my blood pressure 124 over 84. At 12:00 I then went to the dining area to eat my lunch before heading home. Upon my arrivel home at 1:50 I jumped right on the swin air dine for thirty minutes. Once I had finished riding, I then hung laundry to dry. At 2:30 I was feeling tired so I had lied down to rest at 2:30 and I slept until 4:00. Once I was up I began to do my stretching and weight exercises. Once I had finished exercising, I then took my shower getting comfortable for the night. I then took another air flo reading; 500, 500, 460. I then went to the kitchen at 5:30 to eat dinner with my parents. Once I had finished eating I then went to my bedroom to blog. 6:30 I called it a day!!!!!