Don't count the days, make the days count.
Wednesday, April 25, 2012
Getting the forms signed by my p.c.p. so that I could attend National Camps for the Blind
I began my Wednesday morning at 6:00 a.m. by doing my stretching exercises. At 6:35 I then went to the kitchen to eat my breakfast. My mother had whipped me up me up a bowl of oatmeal with toasted english muffin. Once I had finished eating my breakfast, I then went to my bedroom to brush my teeth. At 7:20 I then began to do my weight exercises. I then took an air flo reading; 480, 480, 500. Once I had done so I then went back to the kitchen to wash some dish's and put them away. At 8:00 I then made my way down stairs to ride the swin air dine for thirty minutes. Before heading back upstairs to take a shower, I started a load of laundry. Once I had taken a shower I then went back downstairs to hang the laundry to dry. I then grabbed my things and my lunch and went by the door to wait for United Wheelchair to arrive. At 9:30 I was then on my way. I arrived at WestSide at 10:40. I had gone downstairs to the kitchen to put my lunch in the refrigerator. I saw that the dishwasher was still filled with clean dish's in it from last nights party, which I did not attend. "To tired!" So I had emptied it thus putting away the dish's while waiting for my P.T. sessions. During P.T. Dan started by taking my blood pressure. 104 over 80. Dan then strapped the gate belt on and we went outside to do some walking. I first walked 2,000 feet before taking a rest. I then walked another 1,000 feet before going back inside to the gym. Dan then took my blood pressure once again, this time it was 104 over 74. I then went to the kitchen to eat my lunch with Tina, Paul, Dan, Mat, Kay, and Denise. Once I had finished eating I then went upstairs to the conference room for support group at 1:00 with Deb and Nancy. We first read the guide lines of the group. We then read the recovery card. We then read the objectives. We then began to answere questions for week 5. How has your injury changed your life? How are you the same since before your injury? My responce was I wrote poetry then and I write poetry now. In what ways do you deny, discount, or minimize your ability? How are others effected from your illness? The most hardest question to answere. AName something you like about yours yourself? At 2:00 Sam then took me home. Along the way Sam stopped at Franklin Health Commons so that my Doctor could sign a release form saying it was o.k. to attend blind camp. I arrived home at 3;35 thus taking an air flo reading as soon as I had entered my bedroom. I then began to do my weight exercises both leg and arm. At 4:00 I then did my stretching. At 4:30 I then took my shower getting comfortable for the night. Once ding so, I then went to the kitchen to eat my dinner. At 6:00 I then sat down to blog.
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