Don't count the days, make the days count.
Monday, August 13, 2012
A brief visit with my Aunt Marion
I began my Monday morning at 5;30 a.m. by stretching and doing my upper weight exercises. At 6;00 I then made my way into the kitchen to eat breakfast. My father had made me a cheese omlet along with some garden stringbeans, with a toasted english muffin. I then went to my bedroom to brush my teeth and shave before doing my leg exercises. At 6:45 I then took my shower before taking an air flo reading: 430, 450, 500. I then continued to get ready to go to WestSide. I then went by the door to wait for United to arrive. I finally arrived at WestSide at 10:00. I then signed in before making my way down to the gym for my P.T. session with Kristin. Kristin first had me running/ jogging in the parallel bars, the best I can at this time. Once I had finished my jogging, Kristin then had me on the mat doing leg exercises. At 11:00 I then had a fifteen minute break. During my break, I sat in the lobby. At 11:15 I had met with Piper for my case management session. I had gone over my goals with Piper during the session. At 11:30 I had met with Deb. During my support session with deb we discussed some of the things I went over with Piper. Focussing on my phisical goals in P.T. for now. At 12:00 John from United then took me home. I arrived home at 1:00. Upon doing so, I had some lunch. At 1:30 my sister Barbara and my aunt Marion stopped by. After a brief visit, I then lied down to rest. I had slept from 2:00-5:00 before getting up. I then took in the laundry off the clothing line. Once I had put it away, I then sat down to eat dinner. At 6:00 I then took my shower to get comfortable for the night. I then sat down to blog at 7:00.
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