Attending the Community Integration Group at West Side

I began my Monday morning at 7:00 a.m. by getting up and going into camp from my bunk house. My mother had me french toast for breakfast. Once I had finished eating, we then left to go home. Upon my arrivel at 9:20 I immediatly got on the swin air dine for thirty minutes. I then went to my bedroom to do my weight exercises. At 9:40 I then did yesturday's blog. At 10:10 I then did my stretching. After taking a shower I then layed down to rest. I had slept from 11:00 until 12:30 before going out to the kitchen to eat some left over beans, hot dog, and biscuits for lunch. At 1:00 I then took my shower, thus getting ready to go to WestSide. At 1:30 John from United picked me up. I arrived at 2:45 going right to the gym for my P.T. session with Dan. During my P.T. session with Dan he first to my blood pressure, 104 over 72. I then went on the tredmill for twenty minutes. I went 2.6 miles and burned 87.7 calories. Dan then took my blood pressure, 108 over 76.Dan then had me doing leg exercises with ankle weights. Dan then had me walk around. At 4:00 I then joined community integration group. Tonigh we had Kabasi with rice, salad and desert. Greg, courtney, Josh, And Arney prepared the meal while I was the Kitchen Monitor. Once we had cleaned up I then showed the group the pictures I had on dis of my trip to Tennessee. The point of me attending tonights group. I then left to go home at 7:00. I arrived home at 8:00. I then sat down to blog before going to bed.