Making an appointment with Sally the Nurse at WestSide to see Dr. Lukavits at Dartmouth Hitchcock Medical Center

I began my Tuesday morning at 6:00 a.m. by going out into the kitchen to eat my breakfast. At 6:30 I then went back to my bedroom to do my arm and leg weight exercises. Once I had finished, I then took my shower getting ready to go to WestSide. At 7:30 I then gathered my things to go with United Wheel Chair to WestSide. Upon my arrivel for 9:00 a.m. I went to the conference room for Yoga group. Don, Mat, David and I first did breath of fire. A breathing exercise with Carol. We then did yoga and strengthening exercises using the wii. Some of the exercises we did were trisept extension, We then sat down and stood up with arm raised. We then ended with the corps pose. At 10:00 during Finding Meaning Group with Jennifer; Doug first shared about his sleeping problem. Then Jennifer told us she would like to change thetopic of the group to a more psychological structure. Interpersonal style, being mindful. She then gave us an assignment to write something down during the week were I had judge thought. At 11:00 during my break I sat in the kitchen talking with other clients, while meal prep group was going on. At 11:30 I then went to Sally's office for my nursing session. Today she and I first called Dr. K's office in Bangor my Deurologist about my follow up appointment. She then called Dr. Lukavits Office at Dartmouth Hitchcock Medical Center to set up an appointment. He is a stroke specialist that I see once a year. Sally set up an appointmentfor me while on the phone for NOVEMBER 19TH. While ther I will be having a CT scan at 1:00 and then meeting with the Doctor at 2:00. At12:00 I then went to the kitchen to eat my lunch before going home. At 12:30 I made my way up to the lobby where I meet John from United who brought my home. I arrived home at 1:45. Upon doing so, I first went to my bedroom to put my laundry away. I then went downstairs to ride the swin air dine for thirty minutes. At 2:20 I then went to my bedroom to do my arm and leg weight exercises. After stretching I then talked to my sister Barbara on the telephone briefly before taking a shower. At 5:00 I then went to the kitchen to eat dinner with my parents before sitting down to blog.