Don't count the days, make the days count.
Thursday, August 16, 2012
Do I hav P.V.F.M. or asthma?
I began my Thursday morning at 6:00 a.m. by getting up and going out into the kitchen to eat my breakfast. Once I had done so, I then went back to my bedroom to begin my workout. I first started by doing my stretching, so as to loosen up those muscles. I then did my upper and lower weight routine. Once I had finished my weight exercises, I then proceeded by doing my yoga exercises. At 7:30 I then went downstairs to ride the swin air dine for thirty minutes. At 7:50 I then went back up to my bedroom to take my shower and to get ready for my day ahead. I then waited for United to pick me up to bring me to theropy. Upon my arrivel to WestSide for my 10:30 counceling appointment with Dr. Brian Ablitz. While talking to Dr. Ablitz. We talked about my goals in theropy and how things are going. Like when I will be able to run, All the exercising I do, and how it can be discouraging at times. At 11:00 I then had a Speech evaluation with Carina. Some of the things she had tested: my pitch, good. She then had me doing some breathing exercises to see if I had (P.V.F.M.) Paradoxical Vocal Fold Movement and not Asthma. P.V.F.M. Is a voice disorder. The vocal folds (cords) behave in a normal fashion almost all of the time, but,when an episode occures, the vocal cords close when they should open, such as when breathing. At 12:00 I then went to the dining area to eat my lunch. Once I had finished eating Berge from United then took me home. I arrived home at 2:00. Once inside I then washed my dish's from my lunch. At 2:10 I then went downstairs to ride the swin air dine for thirty minutes. At 2:45 I then made my way into my bedroom to do my weight exercises until 2:10. My mother arrived home at 2:30, upon doing so I had helped her in with the groceries. At 3:00 I then went on face book. I then took my shower before going back out into the kitchen to eat dinner. At 5:30 I then went back to my computer to blog.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment