The Weekend

Sunday August 5th

I began my Sunday morning At 8:00 a.m. by getting up and making my way out into the kitchen to have a bowl of cereal, with cut up bananna and half of a toasted english muffin. Once I had finished eating at 9:00, I then made my way back into my bedroom to get ready to go to church. Before leaving I had taken an air flo reading: 460, 450, 430. We then left to go to church, my sister and I. Along the way we had picked up our grandmother at the Pierce House. As we were sitting in the front pew, the priest came over to say hello. After mass my sister and I dropped my grandmother off at the Pierce House before going home ourselves. We then had some leftover pizza for lunch before leaving for Scarborough. We arrived at my sisters place at 2:30. Upon doing so I had gone right to bed. I had slept for two hours before getting up to talk with my parents and sister. At 6:00 My dad had gone to get lobster and clams for dinner. Once we had finished eating, I then took a shower at 7:15 before going to bed.

Monday August 6th

I began my Monday morning at 6:00 a.m. by getting up to drink my hot cocoa whith my sister and mother while my father went to get us ham and egg sandwhich's from a bakery down the street. Once I had finished eating I then took my shower at 7:00 thus getting ready to go to WestSide. United had picked me up at my sisters in Scarbourough to bring me to Lewiston. I had arrived at WestSide at for my 9:00 a.m. P.T. appointmet on time. Upon doing so I had meet Dan in the gym. Dan first took my blood pressure 104 over 72. I then walked on the tredmill for five minutes. I had too stop because I was having a hard time to breath. After a brief break, Dan had me walking in the hall. While doing so he had me performing different tasks for example: stopping on command, Then hold without losing my balance, start and stop exercises. Once we had done so he then had me back in the gym putting colored cones on one another as I shifted my weight to as I grabbed for them. At 11:00 I then went into the kitcnen to eat my lunch. Once I had finished eating I had left to go home. I had arrived home at 1:10, Upon doing so I went staight to bed. I had slept until 4:15 before getting up. I had gone out to the kitchen to eat sauted mushrooms my mother had prepared. I then went back into my bedroom to unpack my napsack from the weekend. At 4:30 I then did my weight exercises, both leg and arm. At 5:00 I then stretched. After I had taken a shower, I then went out to the kitchen to eat lobsters rolls with my parents. with left over lobster meat from the other day. I then took a shower before sitting down to blog. First I had taken an air flo reading: 660, 400, 450.