Running in place on the trampoline during my p.t. session with Tracie

I began my Thursday morning at 7;00 a.m. I kind of over slept, but found enough time to get ready without including my thirty minute bike ride. I first went out into the kitchen to eat a bowl of cereal and a toasted blueberry muffin. At 7;30 I then went back to my bedroom to brush my teeth, shave, and to make my bed before beginning to do my weight exercises, both leg and arm. At 7:50 I then continued my workout with my stretching exercises. At 8:00 I then took my shower continuing to get ready for my day ahead. At 8:10 I then took an air flo reading. 470, 500, 510. I soon then left to go to WestSide. Upon my arrivel for my 10:15 case management session with Piper: she and I talked about the doctors appoitntment I had Tuesday. Letting her know that the doctor had told me that my breathing problems are do to asthma. I also had told her about the Pneumococcal Polysaccharide Vaccine I had received to help prevent pneumococcal diseases. At 11:00 during P.T. with Tracie she had me running in the parallel bars. Now when I say running it is not a right out jog. It is performing at the best of my capability. Now remember my right foot is still week and the leg, but it is much stronger then it was. After running for one minute break, one minute and thirty seconds break,  two minutes break, two minutes and thirty seconds break. I have to admit I did have breathing problems and became tired but I pushed forward. Tracie then put the trampoline in the parallel bars for me to run on so that I could hold on to the bars for balance. I have to say it was much easier do to the give. It would bounce my foot up. Wow!!! I am one step closer to being able to take off. At 11:00 Tracie Then had me laying down on the mat doing some deep breathing and relaxation techneques. In through nose out through mouth. At 1:15 I then had left to go home. I had arrived home at 2:15. I had gome staight to my bedroom to begin doing my leg exercises. At 2:30 I then did my arm exercises. With weights. At 2:40 I then stretched before sitting down to blog.