correcting my alarm to my I pad with Deb

I began my Tuesday morning at 5:00 a.m. by going out into the kitchen to energize my body with a bowl or hot cereal and a toasted english muffin. After doing so I had returned to my bedroom to stretch and do my leg exercises. At 6:20 I then did my swallowing exercises. At 6:30 I then began to get ready for the day ahead. After taking my shower I then grabbed my knapsack and lunch and off I went. Along the way we had to pic up Donald before arriving to WestSide. We had landed at 9:00 a.m. thus bringing my lunch to the kitchen to put in the refrigerator. I then went to the conference room for Yoga group with Michelle. Today Mat, Dave, Donald, and I first did some breathing exercises followed by a yoga workout on line. I had to sit down today before the workout was finished do to light headedness and getting dizzy. At 10:00 I then made my way to the gym for my P.T. session with courtney. I first walked ten minutes at 2.2 mph but with an incline. I then went for a walk with courtney outside on my normal route. We then went in the back parking lot to do some running. I did great today making only two mistakes. They were scuffing my foot once on the last two runns. At 12:00 I then went to the kitchen to eat my lunch. At 12:30 I then met with sally for my Nursing session. We first went over my log I have been keeping on my I pad of when I have any pain. Sally then took my blood pressure, 122 over 76. I then went to the kitchen to eat my lunch. I then meet with Deb at 12:30. Today we worked on fixing the problem with my I pad. We had to change the time zone to correct my alarms. At 1:00 I then went to english skills group. I did so to havesomething to do while waiting for Donald to go home. I had been going to vital stem therapy, but now that I am finished I have time to spare before going home. At 2:00 United then took us home. I had arrived home at 3:15 thus going straight to bed. I had slept for two hours before getting up to take my shower and getting to eat dinner. Once I had finished eating, I then went to my I pad to blog.