Don't count the days, make the days count.
Wednesday, November 6, 2013
I am connected once again, for now?
I began my Wednesday morning at 7:40 a.m. by going out to the kitchen to drink my hot cocoa and eat some fruit. I then had a bowl of cereal with banana and half of an english muffin toasted. Once I had finished eating, I the started a load of laundry. After doing so I had returned to my bedroom to begin my workout. First off my upper and lower weight exercises. I then preceded to do my stretching. Once I had finished with my workout, I then preceded to hang the laundry to dry at 9:15. Once I had finished, I then turned to my ankle exercises. As I was doing so United wheelchair had arrived to bring me to a vital stem appointment, of which I have no more of. So I had told the driver I did not have to be to WestSide until 1:00. The driver then went downtown Farmington to get a bite to eat and gave me time to get ready. So I had taken my shower and then made myself a quick lunch. I then called my mother to let her know what had happened. She in turn try to straighten out the mater with C.T.S. United arrived shortly afterward. This time I was ready to go. I had arrived to WestSide around 11:30. I then went down to the dining area to spend the time to eat and chat with others before my 1:00 P.M. appointment which was support group. Denise started by remembering our names. Dee Dee then shared some cards she had made for halloween. She then let us know how she had gone in for her second surgery to repair her stimulator. I then spoke about how my headaches were doing and running in my p.t. session yesterday. Wes spoke about his headaches too. Scott had a pretty good week over all. He is doing allot of walking but can't run yet. He can move his arm a little more each day. Camie good week, lady at the college did not look at paper so that she could help Camie with her studies. Denise is going to visit her daughter Nichole this weekend. Nichole loves to shop and so does Denise. Tina reports she is doing allot better. At 2:00 I then went to the gym for my P.T. session with Dan. I first did twenty minutes on the Nu Step on level four. I then used the bo sue ball. to stand on. Dan then had me standing on a 2 by 4. As I was doing so I stepped forward and back. At 3:00 I then went to I pad with Deb. I first wrote out steps on how to enter a note on my calendar. I then worked on cropping some pictures that had been taken on my I pad of me and my therapist Lyndsey during my Tai Chi session. At 4:00 Roger then took me home. I had arrived home at 5:15 thus going straight to my room to take a shower. I then ate dinner. After doing so I then spent an two hours talking to my internet provider to get me back on line. I then blogged.
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