Don't count the days, make the days count.
Wednesday, November 13, 2013
Sharing in support group
I began my Wednesday morning at 8:00 a.m. by going out into the kitchen to drink my hot cocoa while eating my fruit. After doing I then had a bowl of cereal with a toasted muffin. Once I had finished eating I then started the dishwasher. I then returned to my bedrooom to brush my teeth before starting in with my weight exercises. At 9:00 I then began to do my stretching. I had done so for thirty minutes before hanging laundry to dry. At 9:50 I then took my shower thus getting ready for the day ahead. At 10:20 I hten started another load of laundry. before packing my knapsack to take to WestSide. After doing so I then emptied the dishwasher thus putting the dish's away. At 10:55 i then hung the second load to dry. I then had a bite to eat before United arrived. I had arrived to WestSide for 1:00 P.M. I had gone strait to the conference room for support group. We started by saying stay possitive, we then checked in. Scott had a stroke ten and one-half months ago. He says p.t. is going well but o.t. not so well. Scott is keeping an open mind. Scott is at his witts end where seeing at this point is the only way he can believe things will get better. Deb has been attending Yoga and Tai Massage to help with her stroke. Tina believes her stroke was gods way of telling her t slow down. And neglecting to take blood pressure meds might have played a part too. Carol had headaches went to see a doctor and had brain surgury. she now has memory loss. She is able to work but gets tired easily. Denise visited her daoughter in Mass. went Chrismas shopping. She also witnessed daughter get baptised. Les has a stroke inn January, Hopes to get walking soon. Dee Dee went to the Dentist. They had found something on her tongue. The Dentist thinks it might be cancer to do bump or leasions. At 2:00 I then had p.t. with Dan. I first did twenty minutes on the Nu Step. Level four. I then did start and sop exercises out in the hall where I would walk and when Dan said stop I had to stop instantly without losing my balance. I then tossed a ball in the air while maintainig balance with one foot on platform and the other on the ground. At 3:00 I then met with Deb to make folders for apts on I Pad. I then titeled them. Games, Pictures, ect. I then edited more tai chi photos. At 4:00 United then took me home. I had arrived home at 5:15 thus taking my shower then having a bowl of soup before sitting down to blog.
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