BINGO

I began my Wednesday morning at 6:00 a.m. by getting up to stretch. After doing so, I then strapped on my ankle weights and began to workout my legs. After doing so, I had taken my shower, thus getting ready for the day ahead. Once I was ready, I then went to the kitchen to pick on some grapes and other fruit before eating Johny cake with maple syrup. After doing so I then brushed my teeth before grabbing my knapsack and lunch and out the door I went. I had arrived to WestSide for 9:00 a.m. giving me a half an hour to kill. So I brought my lunch to my locker then went to the lobby to sit. At 9:30 I then had my counseling session with Maria. We spoke about things first, she then gave me an assignment of starting with a positive. She then would like me to write each one down so that we could review them when we meet next week. At 10:00 I then met Mat in the gym for my P.T. session. I first walked on the treadmill for fifteen as mat made the incline go up and down and the speed faster and slower. Mat then had me working on my balance by stepping over cones while standing on a 2by4. Mat then had me standing on an erix pad looking up, down, left, right. After doing so we then went outside in the backyard at WestSide to walk around on the uneven turane. At 11:00 I then went back inside to the conference room for Brain Injury Education Group. Today we continued to work on my story with Michelle and Deb. It is shaping up to be quite the story about y Brain Injury and the things I had gone through in the hospital and rehab during my recovery. At 12:00 I then went to the dining area to eat my lunch with others. After doing so, I had taken a shower thus getting ready for the rest of the day. At 1:00 I then went to support group. Today the group first shared, before discussing another quote with Deb and Maria. At 2:00 I had joined a group of clients and played bingo with with Dan and Amanda. I then was suppose to attend a special event, but feeling as tired as I was. I decided to go home. I had arrived home at 5:20. Once I got myself comfortable, I had eaten dinner before sitting down to blog.