Unsubscribing to email with Deb

I began my Monday morning at 6:00 a.m. by getting out of bed to stretch. After doing so I then shaved and took my sower. Do to lack of sleep last night, I had laid off the weight exercises. At 6:30 I then I then went out into the kitchen to eat an english muffin for breakfast. After doing so I had brushed my teeth before grabbing my knapsack and lunch, and out the door I went. I had arrived to WestSide for 9:00 a.m. Once I had put my lunch in my locker I then went to the conference room for Tai Chi group with Joe. Today being the first Tai Chi group now that Hiking group is done for the season, Joe first had us breathing. He then had us doing some chi gong exercises before washing our organs. We then followed a meditation. At 11:00 I then stayed in the conference room for laughter therapy with Deb and Flourina. We first said one positive thing of our week followed by a yah! We then spoke about inviting Robert Reverse to our facility before laughing along with him on line. At 12:00 I then went to the dining area to eat my lunch before taking a shower. I then met with Deb for a rehab session. Today Deb helped me unsubscribe to a bunch of emails. At 2:00 I then went home. I had arrived home at 3:30 thus going straight to bed. I had slept until 5:00 before getting up to go into the kitchen to eat soup and a grill cheese with my mother. At 6:00 I then brushed my teeth before sitting down to blog.