Meeting with Dr. Lynn at WestSide.

I began my Wednesday morning at 5:00 a.m. by getting up to stretch my muscles. After doing so I began my weight routine. First working my arms and then my legs. At 5:40 I then took my shower thus getting ready for the day ahead. At 6:00 I then went out into the kitchen to eat an orange. After doing so I then had a bowl of cereal with a half toasted english muffin. As soon I had finished eating, I had brushed my teeth before grabbing my lunch and knapsack, out the door I went. I had arrived at WestSide for 9:00 a.m. for a physiatry follow-up appointment with Dr. Lynn concerning my botox shot. I had taken my shoe off and showed how my toes were straightening. At 9:30 I then had a counseling session with Maria. We had gone over the assignent she'd had given me last week. To come up with a positive statement for each day. After doing so, we then talked. At 10:00 I then had my P.T. session with Matt. He first had me twenty minutes walking on the treadmill. As I was doing so he would raise and lower the incline thus making difficult to balance. I was doing the twin peaks workout. Matt then had me in the parallel bars and hall way working on my tandum stepping and side stepping. Mat then set up some cones for me to walk over. I then went back into the gym to stand on an erix pad to work on balance as I turned my head. At 11:00 I then went to the conference room for Brain Injury Education Group. Today we continued to work on my story with Michelle and Deb. At 12:00 I then went to the kitchen to eat my lunch with others. After doing so, I then took a shower. At 1:00 I then went to the conference room for support group. Today one of the clients had asked us to name two states that we had been to. She then played a song by Tobie Kieth, she then shared some chocolate covered pretzels. This all tied together in a point she was trying to make in her project. At 2:00 I then left for home. I had arrived home at 3:20 thus going strait to bed. I had slept until 5:20 before getting up to eat dinner. After doing so I had called my grandmother. I then spoke to Sara on the phone for a bit before pulling up my blog.