Don't count the days, make the days count.

Tuesday, June 16, 2015

Learning different exercises during tai chi that resemble animals

My Tuesday morning began on this sixteenth day of June at 5:30 a.m. by getting out of bed to stretch. After doing so, I then preceded to onward with my weight workout. Once my routine was complete, I had then shaved and showered before going out into the kitchen at 6:43 to eat my breakfast. At 7:00 I had then returned to my bedroom to brush my teeth. I then gathered my lunch and knapsack, out the door I went. Unite Wheelchair had at the door step of WestSide at 8:40 a.m. I had put my lunch and clothing into my locker before going to the conference room for yoga group to begin. During Yoga group Michelle and Amethyst had us following a seated yoga practice. We then followed a breathing exercise from the app on my I pad. At 10:00 I had then stayed in the conference room for tai chi group. Today Priyadarshi showed us exercise. One was the bear, the phonix, and the horse. At 11:00 I had then made my way to the art for expressive arts. Today I had finished my butterfly project, mainly made from toilet paper rolls. Other things were added to make the project complet like paint,pipe cleaner, and craft eyes that are put on projects. At 12:00 I had gone down to take my shower before going into the dining area to eat my lunch. At 12:45 I then met with Piper for my case management session. After telling her of some time off needed, I then made my way to the lobby to catch my ride home. I had arrived home at 2:10. I had first started to empty the dishwasher, as I was doing so my mother had arrived home to my rescue. I then went to my bedroom to put on something comfortable before laying down to rest. I had slept from 2:25-4:40 before getting up. I then went out into the kitchen to eat dinner at 5:00. After doing so, I had returned to my bedroom to call grandma before sitting down to blog.

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